I asked myself, “Why can’t the Twelve Steps work to release me from this unbearable depression?” By the hour, I stared at the St. Francis Prayer: “It is better to comfort than to be comforted.” Suddenly I realized what the answer might be. My basic flaw had always been dependence on people or circumstances toContinue reading “Free Of Dependence – As Bill Sees It #63”
Category Archives: Inferiority
Expectations – Just For Today Reflection July 29th
“As we realize our need to be forgiven, we tend to be more forgiving.” Basic Text, p. 39 ❖ Our behavior toward other people in our life is a mirror of our behavior toward ourselves. When we demand perfection of ourselves, we come to demand it from others around us, too. As we strive toContinue reading “Expectations – Just For Today Reflection July 29th”
The Spiritual Alibi – As Bill Sees It #193
Our first attempts at inventories are apt to prove very unrealistic. I used to be a champ at unrealistic self-appraisal. On certain occasions, I wanted to look only at the part of my life which seemed good. Then I would greatly exaggerate whatever virtues I supposed I had attained. Next I would congratulate myself onContinue reading “The Spiritual Alibi – As Bill Sees It #193”
The Essential To Recovery Of Self Acceptance By James Hollis
There is something in us, all of us, that knows what is right for us, which path is ours and not someone else’s, something that pushes us beyond our comfort zone into areas of growth, development, and presence in this world greater than we have lived up to this point. ….While all the twelve-step programsContinue reading “The Essential To Recovery Of Self Acceptance By James Hollis”
Step 10 – Make A U-Turn As We Seek To Understand Our Part(s) In A Disturbance – Altogether You By Jenna Riemersma
This article gives us some new ways of approaching the spiritual axiom described on page 90 of the Twelve & Twelve in the chapter on Step 10: “It is a spiritual axiom that every time we are disturbed, no matter what the cause, there is something wrong with us” Dr. Allen Berger likes to clarifyContinue reading “Step 10 – Make A U-Turn As We Seek To Understand Our Part(s) In A Disturbance – Altogether You By Jenna Riemersma”
The Power Of Pause … Finding An Unsuspected Inner Resource ….Your Second Voice – Mashup Big Book, Twelve & Twelve, Dr. Allen Berger, & IFS
One of the most powerful tools AA suggests for emotional sobriety is the power of pause or restraint when we find ourselves disturbed. This pause or restraint can give us an opportunity to find a conscious contact with a Power greater than ourselves. This article attempts to share some common ways to deepen the freedomContinue reading “The Power Of Pause … Finding An Unsuspected Inner Resource ….Your Second Voice – Mashup Big Book, Twelve & Twelve, Dr. Allen Berger, & IFS”
What Is Happiness – Grapevine Article January 2017 By Edwin B.
A son’s question on an autumn day reminds a sober dad just how far he’s come This fall, I was raking the lawn and my 22-year-old son, Nico, was bagging leaves for me. At one point, he asked me, “Does raking make you happy?” My initial thought was, Just stuff the leaves in the freakingContinue reading “What Is Happiness – Grapevine Article January 2017 By Edwin B.”
Accepting The Hardship Of Anxiety As The Pathway To Peace By Stephen Hayes
I believe this article does a great job of exploring the phrase we hear in the rooms ‘what we resist persists’ specifically in the context of anxiety. The long version of the Serenity Prayer includes the verse “accepting hardship as the pathway to peace’. You can use this article to explore how to apply theContinue reading “Accepting The Hardship Of Anxiety As The Pathway To Peace By Stephen Hayes”
The Untold Story Of Your Inner Critic By Jordin James
This article does a very good job of helping us understand the possibility of healing the inner voice you may hear which seems unrelenting in its criticisms and condemnations … what many call your inner critic. The section of the website entitled ‘Healing Our Jekyll/Hyde Divided Self’ begins to explore this area and help usContinue reading “The Untold Story Of Your Inner Critic By Jordin James”
How Grandiosity And Unworthiness Are Related Dangerous Traps By Jane Drew
The belief in how special and unique we are can develop into a grandiosity that we may need to recognize within ourselves. The Twelve & Twelve reminds us of what the results of a study of alcoholics concluded were our most common personality traits The doctors weren’t trying to find how different we were fromContinue reading “How Grandiosity And Unworthiness Are Related Dangerous Traps By Jane Drew”