Uncle Harold – Grapevine Article April 2023 by Harold I.

After years of trying, he never could mend the past with his brother. But now he can make a difference When I was three years sober, I attended a meeting where we discussed the topic, the amend you haven’t made.  There it was, staring me in the face, and I really didn’t want to beContinue reading “Uncle Harold – Grapevine Article April 2023 by Harold I.”

Origins of Rule 62 ‘Don’t Take Yourself Too Damn Seriously’ – Twelve & Twelve Tradition 4

When A.A. was still young, lots of eager groups were forming. In a town we’ll call Middleton, a real crackerjack had started up. The townspeople were as hot as firecrackers about it. Stargazing, the elders dreamed of innovations. They figured the town needed a great big alcoholic center, a kind of pilot plant A.A. groupsContinue reading “Origins of Rule 62 ‘Don’t Take Yourself Too Damn Seriously’ – Twelve & Twelve Tradition 4”

Perception of Humility – As Bill Sees It #156

An improved perception of humility starts a revolutionary change in our outlook. Our eyes begin to open to the immense values which have come straight out of painful ego-puncturing. Until now, our lives have been largely devoted to running from pain and problems. Escape via the bottle was always our solution. Then, in A.A., weContinue reading “Perception of Humility – As Bill Sees It #156”

Modern Man In Search of Soul – Bill W’s 2nd and final letter to Dr. Carl Jung from the AA book ‘Pass It On.

Bill W’s letter to Dr. Carl Jung crediting him for his contribution to AA and Dr. Jung’s very insightful response about his own inability to help an alcoholic (Roland H) recover but his recognition of the alcoholic ‘craving for alcohol as the equivalent, on a low level, of the spiritual thirst of our being forContinue reading “Modern Man In Search of Soul – Bill W’s 2nd and final letter to Dr. Carl Jung from the AA book ‘Pass It On.”

Discovering True Worth – Humility’s Role In Overcoming Shame and Pride – Practicing These Principles by Ray A.

Feeling that we are different, that we don’t belong or fit in, is a staple of the alcoholic story. However, few openly connect the feeling with shame. Bill W does. In Pass It On and Alcoholics Anonymous Comes of Age, we read about two circumstances that fostered the emotion in him growing up. The firstContinue reading “Discovering True Worth – Humility’s Role In Overcoming Shame and Pride – Practicing These Principles by Ray A.”

Accepting Imperfection In Ourselves & Others – Bill W Letter with Anonymous Comments from ‘Friends of Bill’

Jim A. found this interesting article that perhaps can be thought of as identifying how we may not only expect perfection from ourselves but project it and impose it on others. One of the topics we’ve been discussing about emotional sobriety is our tendency to create unrealistic expectations of ourselves and others. When we findContinue reading “Accepting Imperfection In Ourselves & Others – Bill W Letter with Anonymous Comments from ‘Friends of Bill’”

Living In Today – Daily Reflections December 31st

The idea of “twenty-four-hour living” applies primarily to the emotional life of the individual. Emotionally speaking, we must not live in yesterday, nor in tomorrow. AS BILL SEES IT, p. 284 A New Year: 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes — a time to consider directions, goals, and actions. I mustContinue reading “Living In Today – Daily Reflections December 31st”

No Struggle Is Really New – Each Day A New Beginning – December 14th

A theme may seem to have been put aside, but it keeps returning–the same thing modulated, somewhat changed in form.-Muriel Rukeyser No struggle we have is really new. It’s another shade of the struggle that plagued us last week or perhaps last year. And we’ll stumble again and again until we learn to quit struggling.Continue reading “No Struggle Is Really New – Each Day A New Beginning – December 14th”

Breaking The Bonds Of Perfectionism – ‘12 Essential Insights For Emotional Sobriety’ by Dr. Allen Berger

I want you to meet Maria, who was struggling in her marriage and was sabotaging her own attempts to achieve emotional sobriety. As you will see, her unrelenting pressure to achieve perfection was making it impossible to achieve emotional sobriety. I would even say that for Maria, as for all of us, perfectionism is asContinue reading “Breaking The Bonds Of Perfectionism – ‘12 Essential Insights For Emotional Sobriety’ by Dr. Allen Berger”

4th Step Fear Inventory – Practice These Principles by Ray A.

Healthy and Unhealthy Fear Overcoming our fear is not always a good thing. We ought to have feared drinking, suggests the Big Book, for we knew how much suffering and humiliation it had wrought. But we did not. We lacked “the kind of defense that keeps one from putting his hand on a hot stove”Continue reading “4th Step Fear Inventory – Practice These Principles by Ray A.”