Practicing The Twelve Steps And Finding Real Freedom – Epilogue ‘The Fix’ By Ian Morgan Cron

We’re on this earth to learn how to “bear the beams of love,” as William Blake wrote, to lean into the Spirit, to avail ourselves of healing, to ease the burdens of others, and not rely on overeating, drinking, drugging, watching porn, compulsively controlling people, or any other repetitive, self-medicating behaviors to escape reality andContinue reading “Practicing The Twelve Steps And Finding Real Freedom – Epilogue ‘The Fix’ By Ian Morgan Cron”

Practicing Surrender – Extract From Progloue/Epilogue Of Surrender To Love By David Benner

How does surrender address the fundamental reality of ‘lack of power, that was our dilemma’ (BB p.45) ? What is the dynamic between the surrender of offering myself or abandoning myself and finding who I really am … my true self … distinguishing the true from the false ? Is it possible that to “thineContinue reading “Practicing Surrender – Extract From Progloue/Epilogue Of Surrender To Love By David Benner”

We Are Survivors – Touchstones Meditation June 14th

The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt. — Max Lerner When we consider all the troubles and crises in our lives and all the scrapes we’ve gotten into, we might feel overwhelmed. With what we have gone through, it seemsContinue reading “We Are Survivors – Touchstones Meditation June 14th”

You Are Accepted – Finding Our Way Home In An Age Of Anxiety June 2nd Daily Meditation By Henri Nouwen

Henri Nouwen is thought of as one of the greatest spiritual teachers and authors of the 20th century. I found this short extract from his book ‘Finding Our Way Home In An Age Of Anxiety’ to be relevant to the Toxic Shame and Emotional Sobriety sections of our website. I also believe the 3rd step and 7thContinue reading “You Are Accepted – Finding Our Way Home In An Age Of Anxiety June 2nd Daily Meditation By Henri Nouwen”

Look Before You Leap – As Bill Sees It #253

Wise men and women rightly give a top rating to the virtue of prudence. They know that without this all important attribute little wisdom is to be had. Mere ‘looking before we leap’ is not enough. If our looking is charged with fear, suspicion, or anger, we had better not have looked or acted atContinue reading “Look Before You Leap – As Bill Sees It #253”

Using Written Dialogue To Improve Conscious Contact With Your Higher Power – Video By Robert Falconer

In our group meditation, we refer to mindfulness as this ‘wise companion’ with our goal not being to become great meditators but rather to experience this Presence in every aspect of our lives. How do we come to recognize and know this wise companion? Certainly through prayer and meditation but this article explores another pathContinue reading “Using Written Dialogue To Improve Conscious Contact With Your Higher Power – Video By Robert Falconer”

Emotional Sobriety And Relationships Video By Dr. Allen Berger

What does emotional sobriety look like in our relationships ? Here are a few ideas that Dr. Berger has helped me to discover and begin to work on: The video is about 30 minutes and is packed full of meaningful insights from Dr. Berger’s very recent talk in 2026. Allen Berger is a leader inContinue reading “Emotional Sobriety And Relationships Video By Dr. Allen Berger”

Holding Hope Close – Recovery Poem By Adam M.

My friend Big Adam shared this poem with me. His poem reminds me of this article from Henri Nouven about how hope so fundamentally differs from optimism. Nouven says “the person of hope lives in the moment with the knowledge and trust that all of life is in good hands” and “hope is the trustContinue reading “Holding Hope Close – Recovery Poem By Adam M.”

Finding True Agency & Empowerment ‘With God’ – April 24th 2026 Reflection By Bruce M.

I’ll begin with a couple of reminders. First, progress not perfection … that true agency is a North Star I set my compass toward not a possession I’m expecting to acquire or achieve … I navigate with this aspiration not delude myself that it’s mine. Second, the Twelve & Twelve assertion “the more we becomeContinue reading “Finding True Agency & Empowerment ‘With God’ – April 24th 2026 Reflection By Bruce M.”

Self-Pity: A Barrier to Lasting Sobriety – A.A. District 2 Alabama June 2024 By Anonymous

Self-pity is one of the most insidious obstacles to lasting sobriety. Both Dr. Bob Smith and Bill Wilson, the co-founders of Alcoholics Anonymous (AA), frequently discussed the detrimental effects of self-pity on alcoholics. In the pages of the Big Book, “Dr. Bob and the Good Oldtimers,” and various articles in the Grapevine, they highlighted howContinue reading “Self-Pity: A Barrier to Lasting Sobriety – A.A. District 2 Alabama June 2024 By Anonymous”