Changing Motives – Just For Today June 10th

As we examine our beliefs, our actions, and our motives in recovery, we’ll find that sometimes we do things for the wrong reasons. In our early recovery, we may have spent a great deal of money and time on people, wanting only for them to like us. Later on, we may find that we stillContinue reading “Changing Motives – Just For Today June 10th”

Drop The Rock – 3 Minute Hilarious Audio/ Transcript June 1976 Talk By Sandy B.

‘Drop the rock’ is a powerful way of imagining and working steps 6 and 7. I love Sandy B’s hilarious way of helping us see these steps more clearly in this very short, impactful talk – Bruce M. Transcript If there is anybody new here tonight—and I hope there are some new people—there’s one lastContinue reading “Drop The Rock – 3 Minute Hilarious Audio/ Transcript June 1976 Talk By Sandy B.”

Thy Will, Not Mine – Grapevine Article October 1978 By C.C.

Her father’s death taught her the true meaning of acceptance FOUR WORDS have kept coming into my mind ever since I lost my father, a few short days ago. “Shall we dance, Daddy?” That’s what I often used to say to my alcoholic father to get him to bed. I couldn’t carry him, and heContinue reading “Thy Will, Not Mine – Grapevine Article October 1978 By C.C.”

Emotional Sobriety Growing Toward Our Fullest Potential – Audio May 2026 From Dr. Allen Berger

I found this 5 minute slice of a recent YouTube from Allen Berger very helpful. You can listen and follow the complete transcript of his short talk below. This past Wednesday we read the story ‘Acceptance Was The Answer’. Buried in that story is a very important idea that is not generally recognized as aContinue reading “Emotional Sobriety Growing Toward Our Fullest Potential – Audio May 2026 From Dr. Allen Berger”

Feel, Deal, Heal – Grapevine Article By Briggs C.

A three-word phrase that he didn’t understand—until he spent some quality time in the program There are very few original thoughts in the rooms of AA, but this may be one. It was a cold November morning years ago now that I walked through the door of Dawn Patrol in Albuquerque. I wanted to beContinue reading “Feel, Deal, Heal – Grapevine Article By Briggs C.”

Holding Hope Close – Recovery Poem By Adam M.

My friend Big Adam shared this poem with me. His poem reminds me of this article from Henri Nouven about how hope so fundamentally differs from optimism. Nouven says “the person of hope lives in the moment with the knowledge and trust that all of life is in good hands” and “hope is the trustContinue reading “Holding Hope Close – Recovery Poem By Adam M.”

The Freedom Of Emotional Sobriety By Dr. Allen Berger

As many of you know, Allen Berger is a leader in Emotional Sobriety. His book 12 Essential Insights For Emotional Sobriety is featured prominently in the Emotional Sobriety section of the gugogs.org website. He is a Gestalt therapist with over 50 years of sobriety. Recently we completed a 5 Saturday series on Emotional Sobriety. – Bruce M. As weContinue reading “The Freedom Of Emotional Sobriety By Dr. Allen Berger”

Self-Acceptance: Waking Up from the Trance of Unworthiness – Interview/Video With Tara Brach November, 2025

I have added this video to the sections of gugogs.org on Toxic Shame and Healing our Jekyll/Hyde Divided Self. You may also find this article from Tara entitled ‘The Trance of Unworthiness’ relevant and useful. The interview below is about 30 minutes and full of insights and wisdom on this crucial topic that helps usContinue reading “Self-Acceptance: Waking Up from the Trance of Unworthiness – Interview/Video With Tara Brach November, 2025”

God Will Not Desert Us – As Bill Sees It #221

Word comes to me that you are making a magnificent stand in adversity—this adversity being the state of your health. It gives me a chance to express my gratitude for your recovery in A.A. and especially for the demonstration of its principles you are now so inspiringly giving to us all. You will be gladContinue reading “God Will Not Desert Us – As Bill Sees It #221”

An Inner Unity – The Inner Voice Of Love By Henri Nouven

I see much of what the Big Book describes as ‘causes and conditions’ (BB p.64) of my alcoholism as the inner wounds that keep me from wholeness and healing. In ‘As Bill Sees It #291, we are presented with this possibility of moving from being pain killers to become pain healers. For me, much likeContinue reading “An Inner Unity – The Inner Voice Of Love By Henri Nouven”