Meditation

Group Meditation Recordings

Wayne S April 19th 2026
Wayne S March 15th 2026

Wayne S February 15th 2026
Wayne S January 18th 2026
Wayne S December 28th 2025
Wayne S November 16th 2025
Wayne S October 19th 2025
Wayne S Sept 21st 2025
Wayne S August 17th 2025

History

In the December 2020 Group Conscience, a decision was made to create a team to develop some ideas and recommendations about how the group should explore meditation.

In January 2021’s Group Conscience, the group decided that on the 3rd Sunday of each month, we will have a group meditation that utilizes the ‘How GUGOGS Group Meditation Works’ document linked below as a opening to our monthly group meditation practice.

Resources

This page also captures other links to what the Meditation Team suggests as possible resources that may be useful to those interested in meditation.

Current -How GUGOGS Meditation Works

Nine Attitudes Of Mindfulness

Big Book Meditation For Group & Individual Contemplation

Twelve & Twelve (Meditation From Step 11)

Grapevine Articles

Sounds Of Silence

What Is Meditation?

Seeking Through Meditation

Adventure into the Unknown

Group Meditation First Things First

Daily Meditation

Ph

OAA Meditation Meeting 📅 Format Example

Transcript Of Big Book Meditation

Twelve Step Outreach Org