Practicing Surrender – Extract From Progloue/Epilogue Of Surrender To Love By David Benner

How does surrender address the fundamental reality of ‘lack of power, that was our dilemma’ (BB p.45) ? What is the dynamic between the surrender of offering myself or abandoning myself and finding who I really am … my true self … distinguishing the true from the false ? Is it possible that to “thineContinue reading “Practicing Surrender – Extract From Progloue/Epilogue Of Surrender To Love By David Benner”

What You Practice Gets Stronger – Radical Compassion Extract From Chapter 2 By Tara Brach

I like to tell students the story of a man who went to a mindfulness retreat because his therapist said he’d feel better if he learned to meditate. The retreat turned out to be a real roller coaster. Yes, there were moments of calm, but he also plunged deeply into fear, anger, and grief. TheContinue reading “What You Practice Gets Stronger – Radical Compassion Extract From Chapter 2 By Tara Brach”

Using Written Dialogue To Improve Conscious Contact With Your Higher Power – Video By Robert Falconer

In our group meditation, we refer to mindfulness as this ‘wise companion’ with our goal not being to become great meditators but rather to experience this Presence in every aspect of our lives. How do we come to recognize and know this wise companion? Certainly through prayer and meditation but this article explores another pathContinue reading “Using Written Dialogue To Improve Conscious Contact With Your Higher Power – Video By Robert Falconer”

Circle & Triangle – As Bill Sees It #307

Above us, at the International Convention at St. Louis in 1955, floated a banner on which was inscribed the then new symbol for A.A., a circle enclosing a triangle. The circle stands for the whole world of A.A., and the triangle stands for A.A.’s Three Legacies: Recovery, Unity, and Service. It is perhaps no accidentContinue reading “Circle & Triangle – As Bill Sees It #307”

I Stand At The Door – Recovery Poem By Sam Shoemaker (Who Bill W Describes As A Co-Founder of AA)

In our monthly speaker meeting, Rachel M. read this powerful poem written by Sam Shoemaker who Bill W describes as an AA co-founder. You may also find Sam’s Grapevine article entitled ‘“The Spiritual Angle of AA” worthwhile. Sam Shoemaker(1893-1963) was an Episcopal priest who was instrumental in the Oxford Group and founding principles of AlcoholicsContinue reading “I Stand At The Door – Recovery Poem By Sam Shoemaker (Who Bill W Describes As A Co-Founder of AA)”

Humility Is Living In Reality – A Spiritual Principle A Day September 9th

In early recovery, we often find ourselves going from unrealistic, grandiose self-perception to believing we are the worst person in history. It’s that familiar addict pendulum swing–from one extreme to the other (with an optional sound effect): I’m a spiritual giant deserving of high praise–WHOOSH!–I’m a worthless piece of trash. I’m the hottest person here–WHOOSH!–I’mContinue reading “Humility Is Living In Reality – A Spiritual Principle A Day September 9th”

You Are Not Your Mind – The Power Of Now By Eckhart Tolle

Chapter 1 Extract – THE GREATEST OBSTACLE TO ENLIGHTENMENT Enlightenment — what is that? A beggar had been sitting by the side of a road for over thirty years. One day a stranger walked by. “Spare some change?” mumbled the beggar, mechanically holding out his old baseball cap. “I have nothing to give you,” saidContinue reading “You Are Not Your Mind – The Power Of Now By Eckhart Tolle”

Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle

Many years ago I found the book ‘The Power of Now’ by Eckhart Tolle an outstanding practical way to take my ‘monkey mind’ of endless thoughts of past and future and use it to discover a stillness, peace and power in the present moment … what I like to call ‘the Present of the present’.Continue reading “Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle”

Unacceptable – Grapevine Article October 2022 By Allen B.

Note – Allen B. is also Dr. Allen Berger the author of a number of articles in our Emotional Sobriety section of the website and the book ‘12 Essential Insights For Emotional Sobriety’. I stood there in line growing more and more impatient. After all, I had important things to do. I didn’t have theContinue reading “Unacceptable – Grapevine Article October 2022 By Allen B.”

This May Not Pass – Grapevine Article By Steve B.

He learned to accept his physical condition and used AA to help him manage it each day After going to meetings and staying sober for over 20 years, with an average of two-to-three meetings a week, one would think that I’d have taken in every topic meeting imaginable. Not quite so. An AA saying thatContinue reading “This May Not Pass – Grapevine Article By Steve B.”