There’s something profound about those 3 AM moments when sleep won’t come and your mind races with regret, fear, or that familiar restlessness. Maybe you’re three days clean, or three years, or somewhere in between. In those moments, when the weight of “what if” and “if only” threatens to pull you under, you need somethingContinue reading “The Full Serenity Prayer (Long Version) – Sober Speak August 2022 By Shannon M”
Category Archives: Serenity
The Serenity Prayer We Know By Heart But Forget to Hear – Take The 12 Blog August 2026 By Rick W
There may be no prayer more closely associated with Alcoholics Anonymous than the Serenity Prayer. We say it at meetings. We say it before difficult conversations. We say it when life isn’t going our way. We say it when we’re afraid, angry, confused, or simply trying to get through the next five minutes without makingContinue reading “The Serenity Prayer We Know By Heart But Forget to Hear – Take The 12 Blog August 2026 By Rick W”
The Need to Go Deeper – Grapevine Article August 2012 By Richard D.
Uncovering all the harm he caused in his drinking days restored his compassion for others STEP EIGHT: Made a list of all persons we had harmed, and became willing to make amends to them all. Looking back, it is probably safe to say that I harmed many people whom I came in contact with duringContinue reading “The Need to Go Deeper – Grapevine Article August 2012 By Richard D.”
Expectations: The Hidden Contracts We Never Signed – Take The 12 Blog June 2026 By Rick W.
One of the more interesting writing assignments I’ve ever suggested to a sponsee had nothing to do with Step Four, amends lists, or character defects. It was simply this: Write about your expectations. At first glance, that may not seem like a particularly “A.A.” topic. Expectations don’t appear in the Twelve Steps. The Big Book doesn’tContinue reading “Expectations: The Hidden Contracts We Never Signed – Take The 12 Blog June 2026 By Rick W.”
Practicing Surrender – Extract From Progloue/Epilogue Of Surrender To Love By David Benner
How does surrender address the fundamental reality of ‘lack of power, that was our dilemma’ (BB p.45) ? What is the dynamic between the surrender of offering myself or abandoning myself and finding who I really am … my true self … distinguishing the true from the false ? Is it possible that to “thineContinue reading “Practicing Surrender – Extract From Progloue/Epilogue Of Surrender To Love By David Benner”
What You Practice Gets Stronger – Radical Compassion Extract From Chapter 2 By Tara Brach
I like to tell students the story of a man who went to a mindfulness retreat because his therapist said he’d feel better if he learned to meditate. The retreat turned out to be a real roller coaster. Yes, there were moments of calm, but he also plunged deeply into fear, anger, and grief. TheContinue reading “What You Practice Gets Stronger – Radical Compassion Extract From Chapter 2 By Tara Brach”
Using Written Dialogue To Improve Conscious Contact With Your Higher Power – Video By Robert Falconer
In our group meditation, we refer to mindfulness as this ‘wise companion’ with our goal not being to become great meditators but rather to experience this Presence in every aspect of our lives. How do we come to recognize and know this wise companion? Certainly through prayer and meditation but this article explores another pathContinue reading “Using Written Dialogue To Improve Conscious Contact With Your Higher Power – Video By Robert Falconer”
Circle & Triangle – As Bill Sees It #307
Above us, at the International Convention at St. Louis in 1955, floated a banner on which was inscribed the then new symbol for A.A., a circle enclosing a triangle. The circle stands for the whole world of A.A., and the triangle stands for A.A.’s Three Legacies: Recovery, Unity, and Service. It is perhaps no accidentContinue reading “Circle & Triangle – As Bill Sees It #307”
I Stand At The Door – Recovery Poem By Sam Shoemaker (Who Bill W Describes As A Co-Founder of AA)
In our monthly speaker meeting, Rachel M. read this powerful poem written by Sam Shoemaker who Bill W describes as an AA co-founder. You may also find Sam’s Grapevine article entitled ‘“The Spiritual Angle of AA” worthwhile. Sam Shoemaker(1893-1963) was an Episcopal priest who was instrumental in the Oxford Group and founding principles of AlcoholicsContinue reading “I Stand At The Door – Recovery Poem By Sam Shoemaker (Who Bill W Describes As A Co-Founder of AA)”
Humility Is Living In Reality – A Spiritual Principle A Day September 9th
In early recovery, we often find ourselves going from unrealistic, grandiose self-perception to believing we are the worst person in history. It’s that familiar addict pendulum swing–from one extreme to the other (with an optional sound effect): I’m a spiritual giant deserving of high praise–WHOOSH!–I’m a worthless piece of trash. I’m the hottest person here–WHOOSH!–I’mContinue reading “Humility Is Living In Reality – A Spiritual Principle A Day September 9th”