Understanding & Overcoming Self Centered Fear – Practice These Principles By Ray A

Fear, anger, and resentment cause the alcoholic (and probably everyone else) the most trouble. It is for this reason that the Big Book suggests we start our 4th Step inventory by examining these emotions.  Fear and anger are said to be primal, protective emotions. They are considered the twin sides of a fight-or-flight response builtContinue reading “Understanding & Overcoming Self Centered Fear – Practice These Principles By Ray A”

Identifying Fear – Daily Reflection July 6th

The chief activator of our defects has been self-centered fear. . . .— TWELVE STEPS AND TWELVE TRADITIONS, p. 76 When I feel uncomfortable, irritated, or depressed, I look for fear. This “evil and corroding thread” is the root of my distress: Fear of failure; fear of others’ opinions; fear of harm, and many otherContinue reading “Identifying Fear – Daily Reflection July 6th”