When We Stop Negotiating With Reality – Take The 12 Blog May 2026 By Rick W.

Step One, Acceptance, and the Freedom Found in Surrender One of the most exhausting things an alcoholic ever does is negotiate with reality. We negotiate with consequences. We negotiate with truth. We negotiate with our own patterns, our own pain, our own powerlessness. We say things like: And perhaps the most dangerous negotiation of all: “IContinue reading “When We Stop Negotiating With Reality – Take The 12 Blog May 2026 By Rick W.”

Relief From Outcomes Beyond Our Control – Richard Rohr Daily Meditation June 26th 2026

As we consider the basis for our hope, let us recall who God is…. The hope we have lies in the radical transcendence of God…. God’s transcendence—God’s power of creative, redeeming, and sustaining love—is closer to us than we are to ourselves. God is the milieu, the source, of power and love in which our world,Continue reading “Relief From Outcomes Beyond Our Control – Richard Rohr Daily Meditation June 26th 2026”

Don’t Hand Them the Steering Wheel – Take The 12 Blog June 2026 By Rick W

One of the greatest freedoms recovery offers is the ability to stop letting other people decide who we’re going to be. Most of us arrived in Alcoholics Anonymous with a long list of reasons why we drank, acted out, exploded, withdrew, lied, manipulated, or held resentments. We became experts at pointing to what someone elseContinue reading “Don’t Hand Them the Steering Wheel – Take The 12 Blog June 2026 By Rick W”

Practicing Surrender – Extract From Progloue/Epilogue Of Surrender To Love By David Benner

How does surrender address the fundamental reality of ‘lack of power, that was our dilemma’ (BB p.45) ? What is the dynamic between the surrender of offering myself or abandoning myself and finding who I really am … my true self … distinguishing the true from the false ? Is it possible that to “thineContinue reading “Practicing Surrender – Extract From Progloue/Epilogue Of Surrender To Love By David Benner”

What You Practice Gets Stronger – Radical Compassion Extract From Chapter 2 By Tara Brach

I like to tell students the story of a man who went to a mindfulness retreat because his therapist said he’d feel better if he learned to meditate. The retreat turned out to be a real roller coaster. Yes, there were moments of calm, but he also plunged deeply into fear, anger, and grief. TheContinue reading “What You Practice Gets Stronger – Radical Compassion Extract From Chapter 2 By Tara Brach”

Acceptance vs. Denial By Michael P

“Acceptance is the answer to all of my problems today.” That’s what it says on page 417 of the AA Big Book, but when I was first getting sober, I found that suggestion de very difficult to accept. Fortunately, my sponsor explained that “acceptance” was not the same as “approval” – we aren’t saying weContinue reading “Acceptance vs. Denial By Michael P”

Drop The Rock – 3 Minute Hilarious Audio/ Transcript June 1976 Talk By Sandy B.

‘Drop the rock’ is a powerful way of imagining and working steps 6 and 7. I love Sandy B’s hilarious way of helping us see these steps more clearly in this very short, impactful talk – Bruce M. Transcript If there is anybody new here tonight—and I hope there are some new people—there’s one lastContinue reading “Drop The Rock – 3 Minute Hilarious Audio/ Transcript June 1976 Talk By Sandy B.”

Accepting Life As It Is – Interview With Pema Chödrön By Ezra Klein

My alcoholism and its personal and collateral damage evoke a lot of emotions. And yet, as I work the program and move from the bedevilments of my addiction(s) (BB p.52) to the ‘new freedom’ (BBp.84) of recovery, I have an experience of acceptance as well as conscious contact and spiritual fitness from a God ofContinue reading “Accepting Life As It Is – Interview With Pema Chödrön By Ezra Klein”

Self-Acceptance: Waking Up from the Trance of Unworthiness – Interview/Video With Tara Brach November, 2025

I have added this video to the sections of gugogs.org on Toxic Shame and Healing our Jekyll/Hyde Divided Self. You may also find this article from Tara entitled ‘The Trance of Unworthiness’ relevant and useful. The interview below is about 30 minutes and full of insights and wisdom on this crucial topic that helps usContinue reading “Self-Acceptance: Waking Up from the Trance of Unworthiness – Interview/Video With Tara Brach November, 2025”

Letting Go Of Perfectionism – Forgiving and Moving On May 23rd 2016 By Tian Dayton, PhD

Today I will not demand that my life be perfect in order for me to love it nor will I demand that all of my relationships be perfect for me to value and respect them. If I try to make my life and relationships perfect, I will be constantly engaged in a neurotic battle withContinue reading “Letting Go Of Perfectionism – Forgiving and Moving On May 23rd 2016 By Tian Dayton, PhD”