So That’s A Spiritual Experience! – Grapevine Article January 1977 by Ed O.

Not always a flash of light, but being capable of doing what we couldn’t say do before I CAN REMEMBER, early in my sobriety, feeling depressed because I not had a spiritual experience. I was sure that I alone had not undergone a sudden change of heart. This impression came from listening to some otherContinue reading “So That’s A Spiritual Experience! – Grapevine Article January 1977 by Ed O.”

An Unfamiliar Inner Peace – Grapevine Article July 2022 by T.T.

One day he tried what his sponsor had been telling him about Step Seven. Boy, did that feel good When I sobered up this last time, my original sponsor coached me on the Seventh Step. He and other members of my home group talked about doing favors, helping others and not getting caught. We were toldContinue reading “An Unfamiliar Inner Peace – Grapevine Article July 2022 by T.T.”

Room To Grow – Grapevine Article June 1999 by Jim N.

Step 6 – Were entirely ready to have God remove all these defects of character. The way I read Step Six, Bill seems to be saying, “Don’t be in too much of a hurry to get better.” And the longer I’m sober, the clearer it becomes that I’m not really in charge of this gettingContinue reading “Room To Grow – Grapevine Article June 1999 by Jim N.”

Knowing It’s Not Personal – 12 Essential Insights for Emotional Sobriety – Dr. Allen Berger

Stop for a moment and think about all the things that upset you during the day. A friend says you’re not being attentive enough. Your partner seems to be ignoring you. The auto repair service implies you’re stupid for not knowing it was time to change the oil. A driver swerves in front of youContinue reading “Knowing It’s Not Personal – 12 Essential Insights for Emotional Sobriety – Dr. Allen Berger”

The Do’s of Acceptance, Action and Courage and the Don’ts of the 4M’s

Taken from https://www.todays-hope.com/  and https://therecoveryshow.com/ Happiness is not something readymade. It comes from your own actions. Tenzin Gyatso The Do’s – Reflection on Acceptance, Action and Courage Acceptance is not submission; it is acknowledgement of the facts of a situation. Then deciding what you’re going to do about it. Kathleen Casey Theisen Recovery offers us courage to make choices about theContinue reading “The Do’s of Acceptance, Action and Courage and the Don’ts of the 4M’s”

Coping With Anger – As Bill Sees It #179

Few people have been more victimized by resentments than have we alcoholics. A burst of temper could spoil a day, and a well-nursed grudge could make us miserably ineffective. Nor were we ever skillful in separating justified from unjustified anger. As we saw it, our wrath was always justified. Anger, that occasional luxury of moreContinue reading “Coping With Anger – As Bill Sees It #179”

Anger – Personal and Group Enemy – As Bill Sees It #98

As the book ‘Alcoholics Anonymous’ puts it, ‘Resentment is the Number One offender.’ It is a primary cause of relapses into drinking. How well we of A.A. know that for us ‘To drink is eventually to go mad or die.’ “Much the same penalty overhangs every A.A. group. Given enough anger, both unity and purposeContinue reading “Anger – Personal and Group Enemy – As Bill Sees It #98”

What We Will Be Tomorrow- Grapevine Article Mayb 1991 by Ed H.

My first thoughts regarding Step Five were that I would take it with someone far away and then pray for that person’s early demise. I can see today, though, how something like this could have been disastrous to my sobriety. There are people in my life today whom I have chosen as friends and throughContinue reading “What We Will Be Tomorrow- Grapevine Article Mayb 1991 by Ed H.”

Turning Down The Volume – Grapevine Article April 2022 by Kiko M.

Not everybody is going to like me or like what I have to offer. What matters is that I like myself enough to continue to take my inventory and be of maximum service. Recently I had the opportunity to DJ at an AA conference. To prepare, I put in months of work, attempting to absolutelyContinue reading “Turning Down The Volume – Grapevine Article April 2022 by Kiko M.”

Self-centered fear, character defects and using our 4th step inventory to ”commence to outgrow fear”

Let’s use a combination of AA literature to better understand this important topic as we examine some key questions What is the root of our problems ? (Big Book pg 62) Whatever our protestations, are not most of us concerned with ourselves, our resentments, or our self-pity? Selfishness – self-centeredness! That, we think, is theContinue reading “Self-centered fear, character defects and using our 4th step inventory to ”commence to outgrow fear””