Drop The Rock – 3 Minute Hilarious Audio/ Transcript June 1976 Talk By Sandy B.

‘Drop the rock’ is a powerful way of imagining and working steps 6 and 7. I love Sandy B’s hilarious way of helping us see these steps more clearly in this very short, impactful talk – Bruce M. Transcript If there is anybody new here tonight—and I hope there are some new people—there’s one lastContinue reading “Drop The Rock – 3 Minute Hilarious Audio/ Transcript June 1976 Talk By Sandy B.”

You Are Accepted – Finding Our Way Home In An Age Of Anxiety June 2nd Daily Meditation By Henri Nouwen

Henri Nouwen is thought of as one of the greatest spiritual teachers and authors of the 20th century. I found this short extract from his book ‘Finding Our Way Home In An Age Of Anxiety’ to be relevant to the Toxic Shame and Emotional Sobriety sections of our website. I also believe the 3rd step and 7thContinue reading “You Are Accepted – Finding Our Way Home In An Age Of Anxiety June 2nd Daily Meditation By Henri Nouwen”

Holding Hope Close – Recovery Poem By Adam M.

My friend Big Adam shared this poem with me. His poem reminds me of this article from Henri Nouven about how hope so fundamentally differs from optimism. Nouven says “the person of hope lives in the moment with the knowledge and trust that all of life is in good hands” and “hope is the trustContinue reading “Holding Hope Close – Recovery Poem By Adam M.”

Finding True Agency & Empowerment ‘With God’ – April 24th 2026 Reflection By Bruce M.

I’ll begin with a couple of reminders. First, progress not perfection … that true agency is a North Star I set my compass toward not a possession I’m expecting to acquire or achieve … I navigate with this aspiration not delude myself that it’s mine. Second, the Twelve & Twelve assertion “the more we becomeContinue reading “Finding True Agency & Empowerment ‘With God’ – April 24th 2026 Reflection By Bruce M.”

An Inner Unity – The Inner Voice Of Love By Henri Nouven

I see much of what the Big Book describes as ‘causes and conditions’ (BB p.64) of my alcoholism as the inner wounds that keep me from wholeness and healing. In ‘As Bill Sees It #291, we are presented with this possibility of moving from being pain killers to become pain healers. For me, much likeContinue reading “An Inner Unity – The Inner Voice Of Love By Henri Nouven”

Not Self-Affirmation But Self-Acceptance – Extract Chapter 44 From ‘The Courage To Be Disliked’ By Ichiro Kishimi and Fumitake Koga 

PHILOSOPHER: First of all, let’s look at what you were just saying, about your self-consciousness putting the brakes on and not letting you behave in an innocent way. There are probably many people who experience this trouble. So let’s go back to the source again and think about your goal. What could you be tryingContinue reading “Not Self-Affirmation But Self-Acceptance – Extract Chapter 44 From ‘The Courage To Be Disliked’ By Ichiro Kishimi and Fumitake Koga “

No Orders Issued – As Bill Sees It # 237

Neither the A.A. General Service Conference, its Board of Trustees, nor the humblest group committee can issue a single directive to an A.A. member and make it stick, let alone mete out any punishment. We’ve tried this lots of times, but utter failure is always the result. Groups have sometimes tried to expel members, butContinue reading “No Orders Issued – As Bill Sees It # 237”

Reliability Matters – A Spiritual Principle A Day February 28th

For some of us, being a member of an AA group gives us our first taste of what it feels like to be reliable. When we are new, members urge us to come to the next meeting and come back clean. Group members remember us, seem happy to see us, ask us to share orContinue reading “Reliability Matters – A Spiritual Principle A Day February 28th”

Convey Not Convince – Emotional Sobriety Podcast – Dr. Allen Berger

In our February 2026 Emotional Sobriety Series, we’ve discussed how the power of pause can help us discover how ‘the best in me can lead the rest in me’. We discussed how this ‘best in me’ discloses itself when I find a ‘position of neutrality’ which has no agenda to produce some desired outcome. WeContinue reading “Convey Not Convince – Emotional Sobriety Podcast – Dr. Allen Berger”

What’s My Business – Powerful Quotes From A New Pair of Glasses By Chuck C

So, my business is to go about His business, and it’s His business to take care of me. That is not my business, that’s His business. Now what is His business that I’m going about? Helping His kids do things they need to get done because I want to. (Page 105) Two verses popped throughContinue reading “What’s My Business – Powerful Quotes From A New Pair of Glasses By Chuck C”