Making Use Of Telephone Therapy – Living Sober Chapter 10

When we were first trying to achieve sobriety, many of us found ourselves taking a drink without planning to. Sometimes, it seemed to happen practically without our knowing it. There was no conscious decision to drink, and there was no real thought about possible consequences. We had not intended to set off an entire drinkingContinue reading “Making Use Of Telephone Therapy – Living Sober Chapter 10”

Eliminating Self-Pity – Living Sober Chapter 22

This emotion is so ugly that no one in his or her right mind wants to admit feeling it. Even when sober, many of us remain clever at hiding from ourselves the fact that we are astew in a mess of self-pity. We do not like at all being told that it shows, and weContinue reading “Eliminating Self-Pity – Living Sober Chapter 22”

Domination And Demand – As Bill Sees It #176

The primary fact that we fail to recognize is our total inability to form a true partnership with another human being. Our egomania digs two disastrous pitfalls. Either we insist upon dominating people we know, or we depend upon them far too much. If we lean too heavily on people, they will sooner or laterContinue reading “Domination And Demand – As Bill Sees It #176”

Living Sober – Watching Out For Anger & Resentments (Chapter 15 Excerpts)

Anger in all its aspects is a universal human problem. But it poses a special threat to alcoholics: Our own anger can kill us. Recovered alcoholics almost unanimously agree that hostility, grudges, or resentments often make us want to drink, so we need to be vigilant against such feelings. We have found much more satisfyingContinue reading “Living Sober – Watching Out For Anger & Resentments (Chapter 15 Excerpts)”

Living Sober – Chapter 16 Being Good To Yourself

When a loved one or a dear friend of ours is recuperating from a serious illness , we generally try to give what good nurses call T.L.C . ( Tender Loving Care ) . We pamper a sick child , providing favorite foods and some fun to help in recovery . Convalescence from the illnessContinue reading “Living Sober – Chapter 16 Being Good To Yourself”

Living Sober – Dealing With Anger

Anger in all its aspects is a universal human problem . But it poses a special threat to alcoholics : Our own anger can kill us . Recovered alcoholics almost unanimously agree that hostility , grudges , or resentments often make us want to drink , so we need to be vigilant against such feelingsContinue reading “Living Sober – Dealing With Anger”