Anchored In The Present – Jan 10th Reflection From Courage to Change

“The past has flown away. The coming month and year do not exist. Ours only is the present’s tiny point.” – Mahmoud Shabistari I suspect that if I reclaimed all the minutes, hours, and days I’ve sacrificed to worry and fear, I’d add years to my life. When I succumb to worry, I open aContinue reading “Anchored In The Present – Jan 10th Reflection From Courage to Change”

Discovering True Worth – Humility’s Role In Overcoming Shame and Pride – Practicing These Principles by Ray A.

Feeling that we are different, that we don’t belong or fit in, is a staple of the alcoholic story. However, few openly connect the feeling with shame. Bill W does. In Pass It On and Alcoholics Anonymous Comes of Age, we read about two circumstances that fostered the emotion in him growing up. The firstContinue reading “Discovering True Worth – Humility’s Role In Overcoming Shame and Pride – Practicing These Principles by Ray A.”

How Important Is It Really – Practice These Principles Reflection by Ray A.

When I became president of my condo association, I started to notice that some neighbors were not particularly neighborly. People would do things like put their garbage outside their door and leave it there for hours before taking it down and depositing it in the dumpster. They would hang their doormat to dry on theContinue reading “How Important Is It Really – Practice These Principles Reflection by Ray A.”

Paddling Your Own Canoe – 12 Essential Insights To Emotional Insights by Dr. Allen Berger

If you have ever paddled a canoe, you know how unstable these boats can be. A canoe is relatively narrow and shallow, and that makes it easy to tip. Just a slight shift in your weight from one side to the other will cause it to rock in the water. If a canoe is turnedContinue reading “Paddling Your Own Canoe – 12 Essential Insights To Emotional Insights by Dr. Allen Berger”

No Struggle Is Really New – Each Day A New Beginning – December 14th

A theme may seem to have been put aside, but it keeps returning–the same thing modulated, somewhat changed in form.-Muriel Rukeyser No struggle we have is really new. It’s another shade of the struggle that plagued us last week or perhaps last year. And we’ll stumble again and again until we learn to quit struggling.Continue reading “No Struggle Is Really New – Each Day A New Beginning – December 14th”

Make Your Immaturity Pay – Grapevine Article March 1965 by Anonymous

Those defects can keep us alive to the need to change TWENTY years ago emotional immaturity was mentioned and discussed in our Fellowship frequently and in depth. We had a monopoly on it in those days. All of us were impressed. The fact that we all had it in varying degrees was universally accepted. ItContinue reading “Make Your Immaturity Pay – Grapevine Article March 1965 by Anonymous”

4th Step Fear Inventory – Practice These Principles by Ray A.

Healthy and Unhealthy Fear Overcoming our fear is not always a good thing. We ought to have feared drinking, suggests the Big Book, for we knew how much suffering and humiliation it had wrought. But we did not. We lacked “the kind of defense that keeps one from putting his hand on a hot stove”Continue reading “4th Step Fear Inventory – Practice These Principles by Ray A.”

Using the 11th Step / St. Francis Prayer

The Saint Francis Assisi Prayer, often used as an 11th Step Prayer in Alcoholics Anonymous, is an immensely popular and empowering prayer used in recovery. Anyone moving through recovery will eventually encounter the prayer and will get to work through its significance and impact on their spirituality, life, and outlook. If you’re just starting your recoveryContinue reading “Using the 11th Step / St. Francis Prayer”

We Never Give Up – Grapevine Article February 2020 by Alex M.

A man from Nepal reminds him that we don’t have the power to get people sober. We just hope and keep reaching out On a cold morning in February, I got a call from an AA friend who was working with a local ministry group that helped refugees and immigrants who had been given asylumContinue reading “We Never Give Up – Grapevine Article February 2020 by Alex M.”

In The Eyes Of The Beholder – Grapevine Article August 2006 by Dennis W.

Learning how to see straight, one day at a time When I first came to Alcoholics Anonymous, I had opinions on everything and knew for certain which was the right or wrong side of an issue. The longer I am in Alcoholics Anonymous, the more I am like our Tenth Tradition, without an opinion onContinue reading “In The Eyes Of The Beholder – Grapevine Article August 2006 by Dennis W.”