The Individual’s Rights – As Bill Sees It #134

We believe there isn’t a fellowship on earth which devotes more care to its individual members; surely there is none which more jealously guards the individual’s right to think, talk, and act as he wishes. No A.A. can compel another to do anything; nobody can be punished or expelled. Our Twelve Steps to recovery areContinue reading “The Individual’s Rights – As Bill Sees It #134”

To Rebuild Security – As Bill See It #301

In our behavior respecting financial and emotional security, fear, greed, possessiveness, and pride have too often done their worst. Surveying his business or employment record, almost any alcoholic can ask questions like these: In addition to my drinking problem, what character defects contributed to my financial instability? Did fear and inferiority about my fitness forContinue reading “To Rebuild Security – As Bill See It #301”

Frank Buchman and Alcoholics Anonymous – An Apology That Inspired A Million Amends By Jay Stinnett

When we read in the Big Book that “resentment is the number one offender. It destroys more alcoholics than anything else” (BB p.64) ; we may not have a real perspective on how fundamental the amends process has been to AA’s success in enabling us to stay sober one day at a time. You mightContinue reading “Frank Buchman and Alcoholics Anonymous – An Apology That Inspired A Million Amends By Jay Stinnett”

Humility Is Living In Reality – A Spiritual Principle A Day September 9th

In early recovery, we often find ourselves going from unrealistic, grandiose self-perception to believing we are the worst person in history. It’s that familiar addict pendulum swing–from one extreme to the other (with an optional sound effect): I’m a spiritual giant deserving of high praise–WHOOSH!–I’m a worthless piece of trash. I’m the hottest person here–WHOOSH!–I’mContinue reading “Humility Is Living In Reality – A Spiritual Principle A Day September 9th”

An AA Doctor’s Prescription – Grapevine Article July 1963 By Dr. Hal S.

As a doctor I don’t claim to be an authority on alcoholism. In some phases of the illness, however, I have acquired a specialized knowledge that is not taught in medical schools or developed in actual medical practice. During my years of “research” into the subject, I drank myself out of my profession and intoContinue reading “An AA Doctor’s Prescription – Grapevine Article July 1963 By Dr. Hal S.”

So That’s A Spiritual Experience – Grapevine Article January 1977 By Ed O.

Not always a flash of light, but being capable of doing what we couldn’t do before I CAN REMEMBER, early in my sobriety, feeling depressed because I not had a spiritual experience. I was sure that I alone had not undergone a sudden change of heart. This impression came from listening to some other membersContinue reading “So That’s A Spiritual Experience – Grapevine Article January 1977 By Ed O.”

Serenity Circle – Grapevine Article August 1986 By S.F.

I am an alcoholic. I live on an Indian reservation. My home sits perched on a desert mountain overlooking the largest hydroelectric power plant in the world, and I remember wishing Grand Coulee Dam could be filled with Canadian whiskey. Boy, then we could party! I was forty when “Frank” and I found each other.Continue reading “Serenity Circle – Grapevine Article August 1986 By S.F.”

How Our Character Is Revealed By Our Emotions – Practice These Principles By Ray A.

Our moral inventory as laid out in the Big Book is an examination of our character flaws as they relate to three emotions. These are anger, resentment, and fear. We make a list of the people we are angry at and note next to each the “cause” of our resentments (our perception of what theyContinue reading “How Our Character Is Revealed By Our Emotions – Practice These Principles By Ray A.”

From Willfulness To Willingness – Practice These Principles By Ray A.

I believe our daily, moment by moment movement between willfulness and willingness is at the heart of the phrase used in the Big Book … the ‘proper use of the will’ (BB p.85). I also see this movement as having tremendous value in adding a new paradigm of ‘response ability’ to this way of livingContinue reading “From Willfulness To Willingness – Practice These Principles By Ray A.”

Resentment – Atlas Of The Heart By Brené Brown

Understanding resentment—how it works in my life, where it comes from, and how I stay out of it—has been one of my lifelong struggles. This is not something that’s easy for me to share with you, because, on top of struggling with resentment, I’m judgmental toward my own resentment. Let me explain. We know fromContinue reading “Resentment – Atlas Of The Heart By Brené Brown”