There’s a paradox at the heart of self-compassion. Although the word “self” is right there in the name, self-compassion actually represents a movement away from the perspective of self. In fact, it should probably be spelled “self→compassion.” This movement is reflected in the way I define and measure self-compassion. The Self-Compassion Scale has six subscales, whichContinue reading “The Paradox Of Self Compassion September 2026 By Dr. Kristin Neff”
Category Archives: Maturity
Don’t Waste the Failure – Take The 12 Blog August 2026 By Rick W
I don’t particularly like failing. I don’t like being wrong. I don’t like discovering that I’ve hurt somebody. I don’t like having to admit that something I was absolutely certain about turned out to be absolutely wrong. I don’t like rejection. I don’t like finding out that despite my best efforts, something simply didn’t work.Continue reading “Don’t Waste the Failure – Take The 12 Blog August 2026 By Rick W”
Guide to a Better Way – As Bill Sees It #149
Almost none of us liked the self-searching, the leveling of our pride, the confession of shortcomings which the Steps require. But we saw that the program really worked in others, and we had come to believe in the hopelessness of life as we had been living it. When, therefore, we were approached by those inContinue reading “Guide to a Better Way – As Bill Sees It #149”
Ego Reduction and Surrender – Road To Recovery Group Plymouth MA By Chris S.
Having been sober in AA for a while, I was encouraged to read some other AA literature as well as the Big Book. One of my favourites is ‘AA Comes of Age’. For those who have not yet had the pleasure, it is about the 20th Anniversary Convention of AA in St Louis and theContinue reading “Ego Reduction and Surrender – Road To Recovery Group Plymouth MA By Chris S.”
Our Critics Can Be Our Benefactors – Grapevine Article April 1963 By Bill W.
Bill’s View A magazine article criticizing certain aspects of AA reminds us of the need to review our relationships to medicine, to religion and to the world at large. When the Grapevine editors consulted Bill W. on the matter, he suggested a rereading of relevant portions of “Alcoholics Anonymous Comes of Age” (published in 1957)Continue reading “Our Critics Can Be Our Benefactors – Grapevine Article April 1963 By Bill W.”
Harrowing – Recovery Poem By Parker Palmer
This poem has been added to the growing section of Recovery Poems. I also find Parker’s poem’s origin story below quite helpful and instructive. The word harrowing is an adjective that means extremely disturbing, distressing, or painful. – Bruce M. How This Poem Was Created Years ago, during a deep dive into clinical depression, I was walking downContinue reading “Harrowing – Recovery Poem By Parker Palmer”
Dare to Be Vulnerable – Grapevine Article August 1979 By E.P.
Learning to be open did not come easily for her WHEN DO one’s liabilities evolve into one’s assets? And when do one’s weaknesses become one’s strengths? For this alcoholic, the journey began at the very moment I opened my heart and my mind to the program and fellowship of Alcoholics Anonymous. Somewhere along the wayContinue reading “Dare to Be Vulnerable – Grapevine Article August 1979 By E.P.”
After Twenty-Five Years – Grapevine Article March 1960 By Bill W.
For the many groups throughout the AA world who plan to hold twenty-fifth anniversary gatherings this year, our co-founder Bill W. has written this glimpse of the panorama of AA today. GSO has also made available a short version of Bill’s message for groups wishing to use it at “AA 25th” meetings–THE EDITORS. IT isContinue reading “After Twenty-Five Years – Grapevine Article March 1960 By Bill W.”
Surrendering Shortcomings – A Spiritual Principle A Day August 14th
The Steps are in order for a reason; each one prepares us for the next. We acknowledge that our way hasn’t worked when we surrender to Step One. Some members boil it down to a single acknowledgment: I need something different. This admission opens the door for us to recognize our need for restoration in Step TwoContinue reading “Surrendering Shortcomings – A Spiritual Principle A Day August 14th”
Learn To Use Misfortune – Grapevine Article April 1984 By W.J.
The best illustration of gratitude I know lies in the story of Louis Braille. Louis was the son of a French shoemaker. One day, his father, working at his bench with Louis underfoot, dropped a sharp instrument known as an awl from the table. It hit the boy in the eye and caused him toContinue reading “Learn To Use Misfortune – Grapevine Article April 1984 By W.J.”