The Pain Was Lifted – Grapevine Article July 1989 by Lou H.

Step Seven – Humbly asked Him to remove our shortcomings. After several years of enjoyable sobriety I was suddenly seized by negative thinking so devastating that it wiped out my peace of mind, undermined my ability to work, and might eventually have sent me back to drinking. Today, with thirty years of continuous abstinence, IContinue reading “The Pain Was Lifted – Grapevine Article July 1989 by Lou H.”

Daily Reprieve – Big Book Page 86

It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition. Every dayContinue reading “Daily Reprieve – Big Book Page 86”

Sharing The Pain – Grapevine Articles July 1996 by Caroline B.

The Fourth Step helped open the doorway to the past When I was in treatment, I set a goal to do a yearly Fourth Step. I became convinced that the only way to stay sober was to do a yearly housecleaning. But looking back over three years of sobriety, I can see that my initialContinue reading “Sharing The Pain – Grapevine Articles July 1996 by Caroline B.”

Living the Steps – Grapevine Article December 1979 by S.M.

Self-acceptance was only one of many rewards he found in working and reworking the Steps IN THE LAST six months, I’ve begun to experience the striking benefits of working and reworking the Twelve Steps on a regular basis. My life is changing; my relationships with my family are improving; work goes better; and I’ve startedContinue reading “Living the Steps – Grapevine Article December 1979 by S.M.”

Learning To Listen – Grapevine Article March 1979 by R.O.

His cry for help was his moment of truth WHEN I DRANK, I talked a great deal. I talked at home, at parties, in bars, and on the phone. I repeated myself, revealed intimate details of my life to strangers, fabricated events and adventures, and frequently insulted or offended acquaintances. Some conversations lasted into theContinue reading “Learning To Listen – Grapevine Article March 1979 by R.O.”

The Fine Art of Listening – Grapevine Article September 2008 by Anonymous

A newcomer learns to connect rather than condemn An old-timer once told me, before my first commitment as chairperson of a meeting, “The best thing about being chair is that it teaches you how to listen.” I was pretty sure I was already an excellent listener (as well as reader, analyzer, interpreter, and orator), butContinue reading “The Fine Art of Listening – Grapevine Article September 2008 by Anonymous”

How GUGOGS Meditation Practice Works – March 2021

Includes excerpts and text from: AA Twelve and Twelve – 11thStep, excerpts from sessions from the Waking Up App by Sam Harris, excerpts from Tracy Cochran blogpost Giving is Receiving. Edited and written by Wayne S. Our GUGOGS meditation practice is rooted in the 11th Step in AA and incorporates mindfulness meditation drawn from a variety of resources. As weContinue reading “How GUGOGS Meditation Practice Works – March 2021”