Self-Acceptance: Waking Up from the Trance of Unworthiness – Interview/Video With Tara Brach November, 2025

I have added this video to the sections of gugogs.org on Toxic Shame and Healing our Jekyll/Hyde Divided Self. You may also find this article from Tara entitled ‘The Trance of Unworthiness’ relevant and useful. The interview below is about 30 minutes and full of insights and wisdom on this crucial topic that helps usContinue reading “Self-Acceptance: Waking Up from the Trance of Unworthiness – Interview/Video With Tara Brach November, 2025”

God Will Not Desert Us – As Bill Sees It #221

Word comes to me that you are making a magnificent stand in adversity—this adversity being the state of your health. It gives me a chance to express my gratitude for your recovery in A.A. and especially for the demonstration of its principles you are now so inspiringly giving to us all. You will be gladContinue reading “God Will Not Desert Us – As Bill Sees It #221”

An Inner Unity – The Inner Voice Of Love By Henri Nouven

I see much of what the Big Book describes as ‘causes and conditions’ (BB p.64) of my alcoholism as the inner wounds that keep me from wholeness and healing. In ‘As Bill Sees It #291, we are presented with this possibility of moving from being pain killers to become pain healers. For me, much likeContinue reading “An Inner Unity – The Inner Voice Of Love By Henri Nouven”

Listening In Recovery – 12 Step Philosophy By Galen T.

Many of us are familiar with the events that brought AA’s two founders together for the first time. On May 11th of 1935 Bill found himself pacing back and forth in the lobby of the Mayflower Hotel in Akron, OH. At one end of the lobby was a bar and at the other a public phone.Continue reading “Listening In Recovery – 12 Step Philosophy By Galen T.”

Turning It Over and Acceptance – Buddhism And The Twelve Steps March 1st & 2nd Reflections By Kevin Griffin

March 1 “Turning it over” Step Three brings us into the heart of the program and gives us a new set of challenges. To begin, there is a question of what it means to “turn our lives over,” whether to God or anything else. What many people find when confronting this Step for the firstContinue reading “Turning It Over and Acceptance – Buddhism And The Twelve Steps March 1st & 2nd Reflections By Kevin Griffin”

Forgiving Our Imperfections – A Spiritual Principle A Day March 11th

By working Steps Four through Eight, we confront the person who’s kept our lives in turmoil: “Oh no, it’s me!” In this rigorous process, we face our disease and our humanity. We unpack and pick apart lifelong grudges and current resentments against people who hurt, judged, and rejected us. Often, we’re shocked to learn we had aContinue reading “Forgiving Our Imperfections – A Spiritual Principle A Day March 11th”

No Orders Issued – As Bill Sees It # 237

Neither the A.A. General Service Conference, its Board of Trustees, nor the humblest group committee can issue a single directive to an A.A. member and make it stick, let alone mete out any punishment. We’ve tried this lots of times, but utter failure is always the result. Groups have sometimes tried to expel members, butContinue reading “No Orders Issued – As Bill Sees It # 237”

Control – Buddhism and the Twelve Steps February 16th Reflection By Kevin G

Addiction is essentially a strategy to control how we feel. We want to be happy or high or just not in pain all the time, so we keep drinking, smoking, popping, eating, gambling, or otherwise finding ways to alter our consciousness to feel the way we want. This habit of control carries over into otherContinue reading “Control – Buddhism and the Twelve Steps February 16th Reflection By Kevin G”

Perfection—Only the Objective – As Bill Sees It #236

There can be no absolute humility for us humans. At best, we can merely glimpse the meaning and splendor of such a perfect ideal. Only God himself can manifest in the absolute; we human beings must needs live and grow in the domain of the relative. So we seek progress in humility for today. ********************Continue reading “Perfection—Only the Objective – As Bill Sees It #236”

Mindful Self Compassion – Buddhism And The Twelve Steps February 10th Reflection By Kevin G

One of the great diseases of our culture is self-loathing. Many of us internalize an “inner critic” who is never satisfied with our behavior, our accomplishments, or even our thoughts and feelings. This negative self-belief is behind the crippling depression and anxiety that permeate Western society. Mindful self-compassion is an antidote to this disease. MindfulContinue reading “Mindful Self Compassion – Buddhism And The Twelve Steps February 10th Reflection By Kevin G”