Almost none of us liked the self-searching, the leveling of our pride, the confession of shortcomings which the Steps require. But we saw that the program really worked in others, and we had come to believe in the hopelessness of life as we had been living it. When, therefore, we were approached by those inContinue reading “Guide to a Better Way – As Bill Sees It #149”
Category Archives: Criticism
Our Critics Can Be Our Benefactors – Grapevine Article April 1963 By Bill W.
Bill’s View A magazine article criticizing certain aspects of AA reminds us of the need to review our relationships to medicine, to religion and to the world at large. When the Grapevine editors consulted Bill W. on the matter, he suggested a rereading of relevant portions of “Alcoholics Anonymous Comes of Age” (published in 1957)Continue reading “Our Critics Can Be Our Benefactors – Grapevine Article April 1963 By Bill W.”
Learning To Support Not Punish Ourselves By Dr. Kristin Neff
The most important boundary I have is with myself. It is not OK for me to condemn or hate myself. Instead of believing and accepting that judgment; I can pause and gets curious about this reaction of so much hate and disgust for myself. What I usually find is that I’m believing a bunch ofContinue reading “Learning To Support Not Punish Ourselves By Dr. Kristin Neff”
Self-Acceptance: Waking Up from the Trance of Unworthiness – Interview/Video With Tara Brach November, 2025
I have added this video to the sections of gugogs.org on Toxic Shame and Healing our Jekyll/Hyde Divided Self. You may also find this article from Tara entitled ‘The Trance of Unworthiness’ relevant and useful. The interview below is about 30 minutes and full of insights and wisdom on this crucial topic that helps usContinue reading “Self-Acceptance: Waking Up from the Trance of Unworthiness – Interview/Video With Tara Brach November, 2025”
Mindful Self Compassion – Buddhism And The Twelve Steps February 10th Reflection By Kevin G
One of the great diseases of our culture is self-loathing. Many of us internalize an “inner critic” who is never satisfied with our behavior, our accomplishments, or even our thoughts and feelings. This negative self-belief is behind the crippling depression and anxiety that permeate Western society. Mindful self-compassion is an antidote to this disease. MindfulContinue reading “Mindful Self Compassion – Buddhism And The Twelve Steps February 10th Reflection By Kevin G”
A Practice Of Thanksgiving – Daily Meditation November 27th By Richard Rohr
Gratitude is strongest, clearest, most robust, and radical when things are really hard. —Diana Butler Bass, Grateful During a time of crisis, historian and author Diana Butler Bass shares an experience of committing to a practice of gratitude: I did the only thing I could think of doing—simply saying “thanks” as I went through the day. IContinue reading “A Practice Of Thanksgiving – Daily Meditation November 27th By Richard Rohr”
Humility Is Living In Reality – A Spiritual Principle A Day September 9th
In early recovery, we often find ourselves going from unrealistic, grandiose self-perception to believing we are the worst person in history. It’s that familiar addict pendulum swing–from one extreme to the other (with an optional sound effect): I’m a spiritual giant deserving of high praise–WHOOSH!–I’m a worthless piece of trash. I’m the hottest person here–WHOOSH!–I’mContinue reading “Humility Is Living In Reality – A Spiritual Principle A Day September 9th”
The Olive Branch – Grapevine Article September 2025 By Charlene P
Repairing relationships is an amazing thing. But the amends this mother experienced was to “dye” for Today I sit here at an AA women’s retreat full of gratitude. Sometimes, trying to find gratitude when you’re lonely and have no contact with family can be challenging. I have six years and almost eight months of sobriety,Continue reading “The Olive Branch – Grapevine Article September 2025 By Charlene P”
Swimming With the Current – Grapevine Article August 2025 By John K.
To him, AA is a program of action, not belief. If we’re honest, kind and living in the love, we’re going the right way When I was a month or so sober, a fellow came up to me after a meeting and declared emphatically, “You’ll never stay sober if you don’t accept God in yourContinue reading “Swimming With the Current – Grapevine Article August 2025 By John K.”
Expectations – Just For Today Reflection July 29th
“As we realize our need to be forgiven, we tend to be more forgiving.” Basic Text, p. 39 ❖ Our behavior toward other people in our life is a mirror of our behavior toward ourselves. When we demand perfection of ourselves, we come to demand it from others around us, too. As we strive toContinue reading “Expectations – Just For Today Reflection July 29th”