His alcoholism and bipolar disorder conspired to keep him in some fearful places My drinking started when I was 17 years old. Some friends and I got hold of some liquor and beer, which we drank in the back of my friend’s truck bed. We sat drinking and smoking cigarettes. Everyone was getting pretty drunkContinue reading “Darkness Visible – Grapevine Article by Toby M.”
Category Archives: Present Moment
Learning To Feel – Grapevine Article February 2023 by Laura S.
Early in my sobriety, my sponsor Linda told me that I was allowed to call and whine about a situation exactly once. After that, we were going to talk about solutions, not problems. She also gave me a time limit on feeling sorry for myself. I can’t remember if it was 10 minutes or 15Continue reading “Learning To Feel – Grapevine Article February 2023 by Laura S.”
Anchored In The Present – Jan 10th Reflection From Courage to Change
“The past has flown away. The coming month and year do not exist. Ours only is the present’s tiny point.” – Mahmoud Shabistari I suspect that if I reclaimed all the minutes, hours, and days I’ve sacrificed to worry and fear, I’d add years to my life. When I succumb to worry, I open aContinue reading “Anchored In The Present – Jan 10th Reflection From Courage to Change”