Unacceptable – Grapevine Article October 2022 By Allen B.

I stood there in line growing more and more impatient. After all, I had important things to do. I didn’t have the time to stand in line waiting for their social hour to end. My journey in recovery started in 1971. I returned from combat in Vietnam with an alcohol and drug problem. I’m gratefulContinue reading “Unacceptable – Grapevine Article October 2022 By Allen B.”

It’s What We Do – Grapevine Article May 2024 By Alex M

What all does AA give us? A member in Kentucky attempts to answer A newcomer recently asked me what AA taught me. I thought, how on earth can I possibly summarize my time in the Fellowship?   First off, it taught me how to be a decent person and how to live a life inconceivablyContinue reading “It’s What We Do – Grapevine Article May 2024 By Alex M”

To Value You More – Grapevine Article April 2021 By S.J.

One day in her Step study group, an oldtimer discovers something brand-new about Step Four. Proof that the learning and growing never stops In my Monday evening Women’s Step Study, our small group’s routine is to go around the room, giving each person the opportunity to read a paragraph or share or simply introduce herselfContinue reading “To Value You More – Grapevine Article April 2021 By S.J.”

The Wily Ego – Grapevine Article December 1962 By Harry M. Tiebout,M.D.

The capacity of the Ego to bypass experience is astounding and would be humorous were it not so tragic in its consequences. Cutting the individual down to size and making the results last is a task never completely accomplished. The possibility of a return of his infantile Ego must be faced by every alcoholic. IfContinue reading “The Wily Ego – Grapevine Article December 1962 By Harry M. Tiebout,M.D.”

How Finding FRED And Responding Differently To Him Keeps Us Sober – Grapevine Article March 2022 By Carol K

Bruce M (italics) – This article uses an acronym I had never heard before FRED for fear, resentment, ego, and dishonesty. Like weeds in the garden of my life, I need discernment to see FRED clearly and the courage with God’s help to respond completely differently to my FRED. So much of my life hasContinue reading “How Finding FRED And Responding Differently To Him Keeps Us Sober – Grapevine Article March 2022 By Carol K”

Happiness Comes Quietly – Daily Reflection January 17th

When we examine what we demand and what we desire to possess, we have a great starting point for revealing our self-centered fears that may be unconscious and in need of healing. This can be a tremendous aid in our 4th step inventory. Click on the links to demands in this meditation to understand thisContinue reading “Happiness Comes Quietly – Daily Reflection January 17th”

Troubles Of Our Own Making – As Bill Sees It #272

Selfishness–self-centeredness! That, we think, is the root of our troubles. Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate. Sometimes they hurt us, seemingly without provocation, but we invariably find that at some time in the past we have made decisions basedContinue reading “Troubles Of Our Own Making – As Bill Sees It #272”

Self Knowledge Is Not Enough – Big Book pg 38/39

However intelligent we may have been in other respects, where alcohol has been involved, we have been strangely insane. It’s strong language – but isn’t it true? Some of you are thinking: “Yes, what you tell us is true, but it doesn’t fully apply. We admit we have some of these symptoms, but we haveContinue reading “Self Knowledge Is Not Enough – Big Book pg 38/39”

Breaking The Bonds Of Perfectionism – ‘12 Essential Insights For Emotional Sobriety’ by Dr. Allen Berger

I want you to meet Maria, who was struggling in her marriage and was sabotaging her own attempts to achieve emotional sobriety. As you will see, her unrelenting pressure to achieve perfection was making it impossible to achieve emotional sobriety. I would even say that for Maria, as for all of us, perfectionism is asContinue reading “Breaking The Bonds Of Perfectionism – ‘12 Essential Insights For Emotional Sobriety’ by Dr. Allen Berger”