Transcending Resentments Into Freedom – Big Book Page 552

If you have resentment you want to be free of, if you will pray for the person or thing that you resent, you will be free. If you will ask in prayer for everything you want for yourself to be given to them, you will be free. Ask for their health, their prosperity, their happiness,Continue reading “Transcending Resentments Into Freedom – Big Book Page 552”

Daily Reprieve – Big Book Page 86

It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition. Every dayContinue reading “Daily Reprieve – Big Book Page 86”

Steps to Serenity – Grapevine Article August 1979 by S.M.

Continuing work with the Steps has given this AA increased periods of serenity I DRANK FOR fifteen years, and for the last two of those years, there was no question about whether or not I would drink. I had to. The choice was gone, and no matter what I said at the beginning of theContinue reading “Steps to Serenity – Grapevine Article August 1979 by S.M.”

Living the Steps – Grapevine Article December 1979 by S.M.

Self-acceptance was only one of many rewards he found in working and reworking the Steps IN THE LAST six months, I’ve begun to experience the striking benefits of working and reworking the Twelve Steps on a regular basis. My life is changing; my relationships with my family are improving; work goes better; and I’ve startedContinue reading “Living the Steps – Grapevine Article December 1979 by S.M.”

How GUGOGS Meditation Practice Works – March 2021

Includes excerpts and text from: AA Twelve and Twelve – 11thStep, excerpts from sessions from the Waking Up App by Sam Harris, excerpts from Tracy Cochran blogpost Giving is Receiving. Edited and written by Wayne S. Our GUGOGS meditation practice is rooted in the 11th Step in AA and incorporates mindfulness meditation drawn from a variety of resources. As weContinue reading “How GUGOGS Meditation Practice Works – March 2021”

Upon Awakening – Big Book Pages 85 & 86

On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gaveContinue reading “Upon Awakening – Big Book Pages 85 & 86”

Receiving Guidance – Twelve & Twelve Step 11 Page 104

“We discover that we do receive guidance for our lives to just about the extent that we stop making demands upon God to give it to us on order and on our terms. Almost any experienced AA will tell you how his affairs have taken remarkable and unexpected turns for the better as he triedContinue reading “Receiving Guidance – Twelve & Twelve Step 11 Page 104”

Squeezing Out the Sponge – Grapevine Article November 1962

“Slowly at first, then with sudden clarity, Dr. Bob began to understand. Bill had been able to control his drinking problem by the very means that Dr. Bob himself had been trying to use–but there was a difference. The spiritual approach was as useless as any other if you soaked it up like a spongeContinue reading “Squeezing Out the Sponge – Grapevine Article November 1962”

We Should Not Think Too Ill Of Ourselves – Twelve & Twelve Step 11 Page 105

“All of us, without exception, pass through times when we can pray only with the greatest exertion of will. Occasionally we go even further than this. We are seized with a rebellion so sickening that we simply won’t pray. When these things happen we should not think too ill of ourselves. We should simply resumeContinue reading “We Should Not Think Too Ill Of Ourselves – Twelve & Twelve Step 11 Page 105”

Meditation Meeting, Feb. 21st 2021 –Introduction to Meditation, (Revised)

By Wayne S. Includes excerpts and text edited from:  AA Twelve and Twelve – 11th Step, miscellaneous excerpts from various sessions from the app Waking Up by Sam Harris, Tracy Cochran blogpost Giving is Receiving The Get Up, Get Out, Get Sober (GUGOGS) meeting of Alcoholics Anonymous devotes the meeting on the third Sunday of each month toContinue reading “Meditation Meeting, Feb. 21st 2021 –Introduction to Meditation, (Revised)”