Self-pity is one of the most insidious obstacles to lasting sobriety. Both Dr. Bob Smith and Bill Wilson, the co-founders of Alcoholics Anonymous (AA), frequently discussed the detrimental effects of self-pity on alcoholics. In the pages of the Big Book, “Dr. Bob and the Good Oldtimers,” and various articles in the Grapevine, they highlighted howContinue reading “Self-Pity: A Barrier to Lasting Sobriety – A.A. District 2 Alabama June 2024 By Anonymous”
Category Archives: Step 1
If You’re Ever In A Dark Room – Recovery Poem By Troy H.
This morning as we read the final few paragraphs in the Twelve & Twelve for Step 1 ; we discussed bottoms and surrender. One of our members, Troy H., shared this poem he wrote in the darkness of his bottom. This has been added to the Recovery Poems section of the gugogs.org website – BruceContinue reading “If You’re Ever In A Dark Room – Recovery Poem By Troy H.”
Movement From Fear To Faith – Just For Today January 15th
Powerless as we are, living on self-will is a frightening, unmanageable experience. In recovery, we have turned our will and our lives safely over to the care of the God of our understanding. When we lapse in our program, when we lose conscious contact with our Higher Power, we begin to take control of ourContinue reading “Movement From Fear To Faith – Just For Today January 15th”
Powerlessness; We Learn By Doing It Wrong March 23rd 2023 Daily Meditation By Richard Rohr
Father Richard describes the futility of trying to “fix” ourselves: The genius of Twelve Step programs is that they situate powerlessness and surrender right where they belong—at the beginning. They teach how sin or addiction are overcome not through willpower or by control, but much more by recognizing that we are powerless to overcome them. ForContinue reading “Powerlessness; We Learn By Doing It Wrong March 23rd 2023 Daily Meditation By Richard Rohr”
Humility Is Living In Reality – A Spiritual Principle A Day September 9th
In early recovery, we often find ourselves going from unrealistic, grandiose self-perception to believing we are the worst person in history. It’s that familiar addict pendulum swing–from one extreme to the other (with an optional sound effect): I’m a spiritual giant deserving of high praise–WHOOSH!–I’m a worthless piece of trash. I’m the hottest person here–WHOOSH!–I’mContinue reading “Humility Is Living In Reality – A Spiritual Principle A Day September 9th”
Hope Arrived – Grapevine Article January 2025 By Liz J.
On a cold winter night when all seemed lost, she walked into her first AA meeting and came out a changed person Earlier in the day, Chris cleared the snow off the minivan. He still takes care of me, even though he is so angry that he won’t even look at me. As I reverseContinue reading “Hope Arrived – Grapevine Article January 2025 By Liz J.”
No Personal Power – As Bill Sees It #114
At first, the remedy for my personal difficulties seemed so obvious that I could not imagine any alcoholic turning the proposition down were it properly presented to him. Believing so firmly that Christ can do anything, I had the unconscious conceit to suppose that He would do everything through me—right then and in the mannerContinue reading “No Personal Power – As Bill Sees It #114”
Keeping Sobriety First – Grapevine Article January 2015 By Anonymous
In a rehab one night, a desperate young man almost gives up—until he hears a knock on the door. I remember sitting in a rehab in Austin, Texas. I had come in there broken and beaten; the bottle had done a good number on me this time. I had lost my job, my family, myContinue reading “Keeping Sobriety First – Grapevine Article January 2015 By Anonymous”
Emotional Sobriety, Humility, and Radical Response Ability – Video By Dr. Allen Berger
As many of you know, Dr. Berger is a leader in Emotional Sobriety. His book 12 Essential Insights For Emotional Sobriety is featured prominently in the Emotional Sobriety section of the gugogs.org website. He is a Gestalt therapist with over 50 years of sobriety. I found this video very helpful in setting a firm foundationContinue reading “Emotional Sobriety, Humility, and Radical Response Ability – Video By Dr. Allen Berger”
Anxiety/Tension—All Bad? – Grapevine Article March 1969 By J.C.
An AA suggests that stress reminds us to plunge deeper into the program NO, SERENITY doesn’t mean a lack of any stress or tension. It means, instead, the inner security that enables us to bear these stresses and to use them as occasions for growth. I need not fear or shun anxiety, because there isContinue reading “Anxiety/Tension—All Bad? – Grapevine Article March 1969 By J.C.”