Sounds of Silence – Grapevine Article April 2004 by Jean C.

They can be heard anytime the bondage of self drops away My home group usually seizes up if there’s a whole forty-five seconds of silence between shares. Then someone leaps into the breach, saying, “I’ll talk because I just can’t stand the silence.” This might be part of my problem with meditation. As an alcoholic,Continue reading “Sounds of Silence – Grapevine Article April 2004 by Jean C.”

Clear The Path To Your Heart – July 11th Meditation from Journey To The Heart

I watched Old Faithful from my window. The geyser gurgled and spewed a low layer of steam. Then true to its name, Old Faithful erupted and sprayed thousands of gallons of steaming water into the air. Right on time. A full range of gurgling emotions, reactions, and responses to life line the pathway to theContinue reading “Clear The Path To Your Heart – July 11th Meditation from Journey To The Heart”

Heal Your Broken Heart – September 15th Meditation From Journey To The Heart

I lay on the cot in the bathhouse at the mineral springs. I was wrapped from head to toe in a woolen blanket. As I lay there, the blanket covering my face. I could almost feel each break line in my heart. I could feel the fractures in a way I hadn’t before. I knewContinue reading “Heal Your Broken Heart – September 15th Meditation From Journey To The Heart”

How GUGOGS Meditation Works

Assembled and edited by Wayne S. As you ready yourself for your meditation practice, please be fully present during the meditation and avoid distractions. Be in a place where you can devote your full attention to the practice. As you read this, please consider that your meditation practice has already begun . . . TheContinue reading “How GUGOGS Meditation Works”

The Step That Keeps Us Growing – As Bill Sees It #264

Sometimes, when friends tell us how well we are doing, we know better inside. We know we aren’t doing well enough. We still can’t handle life, as life is. There must be a serious flaw somewhere in our spiritual practice and development. What, then, is it? The chances are better than even that we shallContinue reading “The Step That Keeps Us Growing – As Bill Sees It #264”

No Boundaries – As Bill Sees It #150

Meditation is something which can always be further developed. It has no boundaries, of width or height or depth. Aided by such instruction and example as we can find, it is essentially an individual adventure, something which each one of us works out in his own way. But its object is always the same; toContinue reading “No Boundaries – As Bill Sees It #150”

How GUGOGS Meditation Works – July 2021

Assembled and edited by Wayne S. As you ready yourself for your meditation practice, please be fully present during the meditation and avoid distractions. Be in a place where you can devote your full attention to the practice. As you read this, please consider that your meditation practice has already begun . . . TheContinue reading “How GUGOGS Meditation Works – July 2021”

24 Hours A Day – July 13th

Thought for the Day Before alcoholics come into A.A., they are “flying blind.” But A.A. gives them a directed beam in the A.A. program. As long as they keep on this beam, the signal of sobriety keeps coming through. If they have a slip, the signal is broken. If they swing off course into drunkenness,Continue reading “24 Hours A Day – July 13th”

Hula Hoop Larry And The Serenity Prayer – Grapevine Article by Becky P.

The riddle of the Serenity Prayer explained It’s amusing and endearing to me that we do not get hung up about knowing someone’s last name in our program, but we do often use descriptors to tell the Bobs, Bills and Daves apart.   The Serenity Prayer has haunted me for almost 60 years.  It hung inContinue reading “Hula Hoop Larry And The Serenity Prayer – Grapevine Article by Becky P.”

Fear and Faith – As Bill Sees It # 263

The achievement of freedom from fear is a lifetime undertaking, one that can never be wholly completed. When under heavy attack, acute illness, or in other conditions of serious insecurity, we shall all react to this emotion–well or badly, as the case may be. Only the self-deceived will claim perfect freedom from fear. ******************************** WeContinue reading “Fear and Faith – As Bill Sees It # 263”