Our moral inventory as laid out in the Big Book is an examination of our character flaws as they relate to three emotions. These are anger, resentment, and fear. We make a list of the people we are angry at and note next to each the “cause” of our resentments (our perception of what theyContinue reading “How Our Character Is Revealed By Our Emotions – Practice These Principles By Ray A.”
Category Archives: Forgiveness
One Man’s Deep Dive Into The Principles Of Each Step By Herb K.
PRINCIPLES: Foundational TRUTHS: core VALUES which regulate moral behavior; guidelines and guardrails:
God Doesn’t Create Junk – Grapevine Article By Linda P.
God Doesn’t Create Junk She had to give up perfectionism and learn to value herself I will always be amazed at the wisdom I find in the rooms of Alcoholics Anonymous. I once heard that it is not what you say that matters, but how you make someone feel that counts. I want to make a difference,Continue reading “God Doesn’t Create Junk – Grapevine Article By Linda P.”
Getting To Know Our Differentiated Self – 12 Essential Insights For Emotional Sobriety By Dr. Allen Berger
I think there is a strong connection between this article and what I like to call the ‘mini-steps’ suggested as responses to a spot inventory of what disturbs us. These mini-steps are suggested in the Twelve £ Twelve in Step 10. Specifically, I see this article as very prescriptive when I find myself taking thingsContinue reading “Getting To Know Our Differentiated Self – 12 Essential Insights For Emotional Sobriety By Dr. Allen Berger”
AA Principles & Purpose Are Portable – A Spiritual Principle A Day December 12th
“Being able to focus on a primary purpose and work creatively toward it is so much part of our way of life that we may not realize how valued that is in the world at large.” Living Clean, Chapter 5, “Bridging Two Worlds” The idea that what we learn in recovery applies outside AA isContinue reading “AA Principles & Purpose Are Portable – A Spiritual Principle A Day December 12th”
What Is Priceless About Our Struggles – Poem You, Too, Must Weep By Anonymous
I recently attended the funeral of a friend who lived a life filled with giving unconditionally to those in need, often in desperate situations. His family found many copies of this poem in his home. I had never heard it before and found its message piercing, moving, powerful. It offers a perspective on the valueContinue reading “What Is Priceless About Our Struggles – Poem You, Too, Must Weep By Anonymous”
What Are The Principles We’re Supposed To Practice? – Practice These Principles By Ray A.
I found this article very helpful in exploring this question of what are the principles that the 12th step suggests we need to practice in all our affairs. There are many versions of different answers to this question that you can find with a google search. For me , I found Ray A’s approach moreContinue reading “What Are The Principles We’re Supposed To Practice? – Practice These Principles By Ray A.”
Daily Inventory – As Bill Sees It #296
Often, as we review each day, only the closest scrutiny will reveal what our true motives were. There are cases where our ancient enemy rationalization has stepped in and has justified conduct which was really wrong. The temptation here is to imagine that we had good motives and reasons when we really hadn’t. We “constructivelyContinue reading “Daily Inventory – As Bill Sees It #296”
Conscience And Step Ten – Spiritual Principle A Day October 24th
“We need to stay in tune with the voice of our conscience and listen to what it’s telling us. When we get a nagging feeling that something isn’t quite right, we should pay attention to it.” It Works, Step Ten Our days of justifying our own bad behavior are mostly behind us. Sure, we stillContinue reading “Conscience And Step Ten – Spiritual Principle A Day October 24th”
Live Your Wounds & Befriend Your Pain – Henri Nouwen Daily Meditation October 9th, 10th
I love these two short daily meditations from Henri Nouwen. I see so much of what drives my addiction as an unhealthy response and relationship to pain. I have been a pain killer and am now learning, with the help of a Higher Power and my A.A. community, to be a pain healer. That transformingContinue reading “Live Your Wounds & Befriend Your Pain – Henri Nouwen Daily Meditation October 9th, 10th”