Humility Heals Our Pain – Twelve & Twelve Step 7

Our decision in Step 3 is one that needs constant renewal and affirmation. I think of it as a imperfect movement towards willingness not willfulness … a movement toward the pain, uncertainty and hard work that I used to move away from, an experience (perhaps a ‘with God’ knowing) of the true freedom that comesContinue reading “Humility Heals Our Pain – Twelve & Twelve Step 7”

Bless My Enemies – Recovery Poem/Prayers By Saint Nikolai Velimirovich

As we attempt to practice the willingness of Step 8 , we are confronted with this dilemma and challenge: “If we are now about to ask forgiveness for ourselves, why shouldn’t we start out by forgiving them, one and all?” – Twelve & Twelve p.78 I find this poem/prayer to be extremely helpful in openingContinue reading “Bless My Enemies – Recovery Poem/Prayers By Saint Nikolai Velimirovich”

Using Blame To Avoid & Distort Reality – Keep It Simple June 25th

When a man points a finger at someone else, he should remember that three of his fingers are pointing at himself.—Louis Nizer It’s so easy to blame others. Others are always making mistakes we can hide behind. That’s what blame is—hiding. When we blame others for our mistakes, we’re trying to hide our character defects.Continue reading “Using Blame To Avoid & Distort Reality – Keep It Simple June 25th”

Start By Forgiving – As Bill Sees It #151

The moment we ponder a twisted or broken relationship with another person, our emotions go on the defensive. To escape looking at the wrongs we have done another, we resentfully focus on the wrong he has done us. Triumphantly we seize upon his slightest misbehavior as the perfect excuse for minimizing or forgetting our own.Continue reading “Start By Forgiving – As Bill Sees It #151”

Forgiveness – Spirituality Of Imperfection (Extract From Chapter 15) By Ernest Kurtz

To forgive, truly to forgive, involves letting go of the feeling of resentment and of the vision that underlies that feeling—the vision in which we see ourselves as being offended against, the vision of self-as-victim. As in all matters relating to the spiritual, focusing on feeling distracts from the more profound and truly important issue—theContinue reading “Forgiveness – Spirituality Of Imperfection (Extract From Chapter 15) By Ernest Kurtz”

The Power Of Pause … Finding An Unsuspected Inner Resource ….Your Second Voice – Mashup Big Book, Twelve & Twelve, Dr. Allen Berger, & IFS

One of the most powerful tools AA suggests for emotional sobriety is the power of pause or restraint when we find ourselves disturbed. This pause or restraint can give us an opportunity to find a conscious contact with a Power greater than ourselves. This article attempts to share some common ways to deepen the freedomContinue reading “The Power Of Pause … Finding An Unsuspected Inner Resource ….Your Second Voice – Mashup Big Book, Twelve & Twelve, Dr. Allen Berger, & IFS”

What Is Happiness – Grapevine Article January 2017 By Edwin B.

A son’s question on an autumn day reminds a sober dad just how far he’s come This fall, I was raking the lawn and my 22-year-old son, Nico, was bagging leaves for me. At one point, he asked me, “Does raking make you happy?” My initial thought was, Just stuff the leaves in the freakingContinue reading “What Is Happiness – Grapevine Article January 2017 By Edwin B.”

Review The Day – As Bill Sees It #89

When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest, or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselvesContinue reading “Review The Day – As Bill Sees It #89”

Will A.A. Ever Have A Personal Government – Grapevine Article January 1947 By Bill W.

The answer to this question is almost surely “no.” That is the clear verdict of our experience. To begin with, each A.A. has been an individual who, because of his alcoholism, could seldom govern himself. Nor could any other human being govern the alcoholic’s obsession to drink, his drive to have things his own way.Continue reading “Will A.A. Ever Have A Personal Government – Grapevine Article January 1947 By Bill W.”

Anxiety/Tension—All Bad? – Grapevine Article March 1969 By J.C.

An AA suggests that stress reminds us to plunge deeper into the program NO, SERENITY doesn’t mean a lack of any stress or tension. It means, instead, the inner security that enables us to bear these stresses and to use them as occasions for growth. I need not fear or shun anxiety, because there isContinue reading “Anxiety/Tension—All Bad? – Grapevine Article March 1969 By J.C.”