Conscience And Step Ten – Spiritual Principle A Day October 24th

“We need to stay in tune with the voice of our conscience and listen to what it’s telling us. When we get a nagging feeling that something isn’t quite right, we should pay attention to it.” It Works, Step Ten Our days of justifying our own bad behavior are mostly behind us. Sure, we stillContinue reading “Conscience And Step Ten – Spiritual Principle A Day October 24th”

Live Your Wounds & Befriend Your Pain – Henri Nouwen Daily Meditation October 9th, 10th

I love these two short daily meditations from Henri Nouwen. I see so much of what drives my addiction as an unhealthy response and relationship to pain. I have been a pain killer and am now learning, with the help of a Higher Power and my A.A. community, to be a pain healer. That transformingContinue reading “Live Your Wounds & Befriend Your Pain – Henri Nouwen Daily Meditation October 9th, 10th”

Self Acceptance – Let Us Love You Until You Can Love Yourself May 2014 By Tony A.

Self-acceptance. This has been one of the most challenging, albeit powerful, achievements in my life to date: learning to accept and love myself as I am, period! All of my life I had been plagued with feelings of shame, guilt, embarrassment, fear, inferiority and worthlessness. From the age of seven or so, I felt aContinue reading “Self Acceptance – Let Us Love You Until You Can Love Yourself May 2014 By Tony A.”

Perception – Any Way You Slice It – Grapevine Article January 2024 By Claire S.

When I was about 6 years old, I distinctly remember placing my sandwich order with my mom and specifically asking for the jelly to be on the bottom and peanut butter on the top. While I closely supervised her preparation, I was horrified to see she hadn’t followed my directions, not even a little, andContinue reading “Perception – Any Way You Slice It – Grapevine Article January 2024 By Claire S.”

The Twelve Steps And Shame – Steps 1 -3 Booklet By Mic Hunter

What Is Shame? Shame is that burning in our faces when we think those around us have finally figured out how worthless we are. We think we’re inadequate or worthless. It’s when we hate to look anyone in the eye; when time seems to crawl and we wish we could disappear. It makes us feelContinue reading “The Twelve Steps And Shame – Steps 1 -3 Booklet By Mic Hunter”

Forgiving Others, Forgiving Ourselves – Spiritual Principle A Day – September 21st

“Sometimes the path to forgiving ourselves begins with forgiving another for their lack of forgiveness.” Living Clean, Chapter 5, “Amends and Reconciliation” At first glance, this quote may sound like a riddle, but our experience validates its wisdom. Hoping to be forgiven is only human. Despite advice to the contrary, we sometimes harbor expectations aboutContinue reading “Forgiving Others, Forgiving Ourselves – Spiritual Principle A Day – September 21st”

Cluttered Spirits – Just For Today Reflection September 4th

As long as we still owe amends, our spirits are cluttered with things we don’t need. We’re carrying the extra load of an apology owed, a resentment held, or unexpressed remorse. It’s like having a messy house. We could leave so we don’t have to see the mess, or maybe just step over the pilesContinue reading “Cluttered Spirits – Just For Today Reflection September 4th”

Pray For Those You Resent – More Language Of Letting Go August 11th By Melody Beattie

Years ago, when I spotted the Stillwater Gazette, the oldest family-owned daily newspaper in existence, I knew I wanted to work there. I could feel it– in my bones and in my heart. When I went in to the offices to apply for the job, however, the owner didn’t have the same feeling I did.Continue reading “Pray For Those You Resent – More Language Of Letting Go August 11th By Melody Beattie”

Constructive Workouts – As Bill Sees It #215

There are those in A.A. whom we call “destructive” critics. They power-drive, they are “politickers,” they make accusations to gain their ends—all for the good of A.A., of course! But we have learned that these folks need not be really destructive. We ought to listen carefully to what they say. Sometimes they are telling theContinue reading “Constructive Workouts – As Bill Sees It #215”

Late-blooming Character Defects – Grapevine Article October 1984 By E.F.

What counts is what we learn after we know it all I NO LONGER believe in coincidences! Last fall, when I had been sober almost twelve years, an AA friend dropped by just at a time when I needed help and didn’t know exactly what was going on inside of me. I had received twoContinue reading “Late-blooming Character Defects – Grapevine Article October 1984 By E.F.”