How Meditation Can Move Us From Conscious Separation To Conscious Connection – Extracts From ‘Presence: The Art of Being at Home in Yourself’ By Tracy Cochran

Wayne S’s meditation teacher, Tracy Cochran has written a beautiful book entitled ‘Presence: The Art of Being at Home in Yourself’. There is a straight forward way to connect much of what Tracy outlines in her book to the spiritual practices we have in AA. I think a very useful theme to establish this connectionContinue reading “How Meditation Can Move Us From Conscious Separation To Conscious Connection – Extracts From ‘Presence: The Art of Being at Home in Yourself’ By Tracy Cochran”

Connections Between The Four Agreements & Recovery June 2022 By Mark S.

Recently I found myself returning to a book I had read many years ago – The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz. As I reflected on his thoughts about these “Four Agreements,” I began to see connections with our efforts to achieve and maintain sobriety. In this article, I hope to show youContinue reading “Connections Between The Four Agreements & Recovery June 2022 By Mark S.”

Our Shared Spiritual Sickness – Big Book pgs.66,67

We began to see that the world and its people really dominated us. In that state, the wrong-doing of others, fancied or real, had power to actually kill. How could we escape? We saw that these resentments must be mastered, but how? We could not wish them away any more than alcohol. This was ourContinue reading “Our Shared Spiritual Sickness – Big Book pgs.66,67”

Bright Promise – Grapevine Article July 1956 By Anonymous

THREE years ago an official prognosis for rehabilitation in my case would have read “hopeless.” An alcoholic who could not hold a job, divorced, estranged from my parents, I came and went through prison gates like an official–except that I remained behind the walls a longer period of time. After my fourth conviction I wasContinue reading “Bright Promise – Grapevine Article July 1956 By Anonymous”

Unacceptable – Grapevine Article October 2022 By Allen B.

I stood there in line growing more and more impatient. After all, I had important things to do. I didn’t have the time to stand in line waiting for their social hour to end. My journey in recovery started in 1971. I returned from combat in Vietnam with an alcohol and drug problem. I’m gratefulContinue reading “Unacceptable – Grapevine Article October 2022 By Allen B.”

Freed Prisoners – As Bill Sees It #234

Letter to a prison group: Every A.A. has been, in a sense, a prisoner.  Each of us has walled himself out of society; each has known social stigma.  The lot of you folks has been even more difficult:  In your case, society has also built a wall around you.  But there isn’t any really essentialContinue reading “Freed Prisoners – As Bill Sees It #234”

Finding Clarity & Practicing Patience – Each Day A New Beginning April 27th

So much to say. And so much not to say! Some things are better left unsaid. But so many unsaid things can become a burden. –Virginia Mae Axline The occasions are many when we’d like to share a feeling, an observation, perhaps even a criticism with someone. The risk is great, however. She might beContinue reading “Finding Clarity & Practicing Patience – Each Day A New Beginning April 27th”

Letting Go – Grapevine Article June 2017 By Lynne D.

When a defect arises, she tries to release it like a balloon and let it float up to the sky. It feels so much lighter when it’s gone  For a long time I thought Step Six meant doing nothing, just waiting around and being ready. I wondered why it had to be a separate Step.Continue reading “Letting Go – Grapevine Article June 2017 By Lynne D.”

Toward Partnership – As Bill Sees It #292

When the distortion of family life through alcohol has been great, a long period of patient striving may be necessary. After the husband joins A.A., the wife may become discontented, even highly resentful that A.A. has done the very thing that all her years of devotion had failed to do. Her husband may become soContinue reading “Toward Partnership – As Bill Sees It #292”

How Is My Now? – Grapevine Article August 2001 By Barb G.

Well, I’m a half-century old now, and I have decided to face the music and become a grown-up. That word was uttered during my youth with such reverence: “When I get big enough, I can sit at the dining room table with the grown-ups,” we children would say wistfully at family gatherings. And I supposeContinue reading “How Is My Now? – Grapevine Article August 2001 By Barb G.”