No One Is Coming – 12 Essential Insights For Emotional Sobriety By Allen Berger

What if what we were seeking was already within us but was masked , hidden and unknown? This article is extracted from Chapter 7 of Dr. Allen Berger’s outstanding book 12 Essential Insights For Emotional Sobriety. You can think of this article as helping us discover and welcome with curiosity the ‘unsuspected inner resource’(BB p.567) describedContinue reading “No One Is Coming – 12 Essential Insights For Emotional Sobriety By Allen Berger”

The Spiritual Alibi – As Bill Sees It #193

Our first attempts at inventories are apt to prove very unrealistic. I used to be a champ at unrealistic self-appraisal. On certain occasions, I wanted to look only at the part of my life which seemed good. Then I would greatly exaggerate whatever virtues I supposed I had attained. Next I would congratulate myself onContinue reading “The Spiritual Alibi – As Bill Sees It #193”

Sideways – Recovery Song By Travis Meadows

As you may know, we now have a section of the website devoted to sharing Recovery Poems, Songs & Quotes. The video below was taken at Eddie’s Attic in Decatur, Georgia. Singer songwriter Travis Meadows talks about what happened on a visit to share his recovery story that inspired this song. He then sings this powerfulContinue reading “Sideways – Recovery Song By Travis Meadows”

An AA Doctor’s Prescription – Grapevine Article July 1963 By Dr. Hal S.

As a doctor I don’t claim to be an authority on alcoholism. In some phases of the illness, however, I have acquired a specialized knowledge that is not taught in medical schools or developed in actual medical practice. During my years of “research” into the subject, I drank myself out of my profession and intoContinue reading “An AA Doctor’s Prescription – Grapevine Article July 1963 By Dr. Hal S.”

The Essential To Recovery Of Self Acceptance By James Hollis

There is something in us, all of us, that knows what is right for us, which path is ours and not someone else’s, something that pushes us beyond our comfort zone into areas of growth, development, and presence in this world greater than we have lived up to this point. ….While all the twelve-step programsContinue reading “The Essential To Recovery Of Self Acceptance By James Hollis”

Self Acceptance – 12 Essential Insights For Emotional Sobriety by Dr. Allen Berger

Dr. Berger is a leader in Emotional Sobriety. His book 12 Essential Insights For Emotional Sobriety is featured prominently in the Emotional Sobriety section of the gugogs.org website. He is a Gestalt therapist with over 50 years of sobriety.  Before we do a deep dive into self acceptance with Dr. Berger’s article, it might be useful to identify signsContinue reading “Self Acceptance – 12 Essential Insights For Emotional Sobriety by Dr. Allen Berger”