Win Or Lose – Grapevine Article August 2001 By Jim M.

As a hard-charging marketer, I used to focus only on winning. I worshiped people like football coach Vince Lombardi, revering him as the patron saint of conquest. So any time one of my victories was less than complete–or, God forbid, I actually lost–my sense of failure was absolute. And this always made me a sittingContinue reading “Win Or Lose – Grapevine Article August 2001 By Jim M.”

The Art Of Listening – Grapevine Article November 2024 By R.G.

Thanks to a good sponsor he stayed and kept an open mind. It was now his turn to give back I’m having a good time being sober. It wasn’t always like that. In early sobriety, I read a passage in the story Doctor Paul wrote in the back of our Big Book, but I didn’tContinue reading “The Art Of Listening – Grapevine Article November 2024 By R.G.”

The Ego And Shame; A Barrier To Humility – 12 Step Philosophy By Steve K.

In the book ‘For God’s Sake’  Alan Budge writes… “Recovery isn’t about stopping drinking (or stopping whatever). It’s about investigating the ways of the ego, and trying to change on the basis of that knowledge. It’s about surrender. For me, the whole spiritual deal is based on the idea that I’m not in charge, there is somethingContinue reading “The Ego And Shame; A Barrier To Humility – 12 Step Philosophy By Steve K.”

False Pride & Self Centered Fear – Experience The Big Book By Dr. Michael H.

Clancy I., in one of his talks, stated that false pride is a killer for alcoholics.  He defined false pride as a compensation for feeling “less than”.   That statement defined my life.  From early childhood, I was constantly seeking approval through actions or achievements.  Just being “Michael” wasn’t good enough.  I never felt OK.Continue reading “False Pride & Self Centered Fear – Experience The Big Book By Dr. Michael H.”

Shame And The Meaning Of Being Human – Shame & Guilt By Ernest Kurtz

AA teaches that there is a wholeness in limitation. This understanding echoes an ancient tradition of wisdom, which saw being human as being caught in the middle, containing a contradiction. To be human, according to this tradition, means to sustain the tension of always being pulled in two opposite directions: to be more than humanContinue reading “Shame And The Meaning Of Being Human – Shame & Guilt By Ernest Kurtz”

Self Acceptance – Let Us Love You Until You Can Love Yourself May 2014 By Tony A.

Self-acceptance. This has been one of the most challenging, albeit powerful, achievements in my life to date: learning to accept and love myself as I am, period! All of my life I had been plagued with feelings of shame, guilt, embarrassment, fear, inferiority and worthlessness. From the age of seven or so, I felt aContinue reading “Self Acceptance – Let Us Love You Until You Can Love Yourself May 2014 By Tony A.”

What Is Toxic Shame – Healing The Shame That Binds You By John Bradshaw

John Bradshaw was one of the most influential writers on emotional health in the twentieth century as selected by his fellow mental health professionals. He was also an alcoholic in recovery. His areas of expertise include addiction, co-dependency , trauma, emotional instability , and abuse. This extract is the preface to the original edition ofContinue reading “What Is Toxic Shame – Healing The Shame That Binds You By John Bradshaw”

An Alcoholic and a Child of God – Grapevine Article July 1995 By Rick D.

STEP 7: Humbly asked Him to remove our shortcomings “You ought to be ashamed of yourself.” This would have been a perfect epitaph for my headstone if my drinking had killed me before I got to AA. It was something I was constantly told; it was a feeling about myself that, although I didn’t likeContinue reading “An Alcoholic and a Child of God – Grapevine Article July 1995 By Rick D.”

Where’s My Reward ? – Grapevine Article September 2005 By Christine P.

Sober twelve years, an AA wonders when she’ll get the big pay-off This coming October will mark my twelfth year of sobriety, but even with the passage of time, the inner demons of the alcoholic mind don’t roll over and die that easily. As my AA birthday draws near, a lot of old stuff hasContinue reading “Where’s My Reward ? – Grapevine Article September 2005 By Christine P.”

Shame, Fear And The Problem With Faking It – Broken Open (Extract From Chapter 11)- By William Moyers

William Moyers wrote a bestselling book called Broken in 2006 which chronicled his journey in sobriety from alcohol and crack cocaine addiction. In 2014 after years of sober living, he found himself addicted to painkillers prescribed after dental surgery. He had made (and continues to make) his living as the Public Relations Director for theContinue reading “Shame, Fear And The Problem With Faking It – Broken Open (Extract From Chapter 11)- By William Moyers”