Not Self-Affirmation But Self-Acceptance – Extract Chapter 44 From ‘The Courage To Be Disliked’ By Ichiro Kishimi and Fumitake Koga 

PHILOSOPHER: First of all, let’s look at what you were just saying, about your self-consciousness putting the brakes on and not letting you behave in an innocent way. There are probably many people who experience this trouble. So let’s go back to the source again and think about your goal. What could you be tryingContinue reading “Not Self-Affirmation But Self-Acceptance – Extract Chapter 44 From ‘The Courage To Be Disliked’ By Ichiro Kishimi and Fumitake Koga “

Finding An Anchor Today – 24 Hours A Day Reflection March 23rd

Thought for the Day Strength comes from the fellowship you find when you come into A.A. Just being with men and women who have found the way out gives you a feeling of security. You listen to the speakers, you talk with other members, and you absorb the atmosphere of confidence and hope that youContinue reading “Finding An Anchor Today – 24 Hours A Day Reflection March 23rd”

Turning It Over and Acceptance – Buddhism And The Twelve Steps March 1st & 2nd Reflections By Kevin Griffin

March 1 “Turning it over” Step Three brings us into the heart of the program and gives us a new set of challenges. To begin, there is a question of what it means to “turn our lives over,” whether to God or anything else. What many people find when confronting this Step for the firstContinue reading “Turning It Over and Acceptance – Buddhism And The Twelve Steps March 1st & 2nd Reflections By Kevin Griffin”

Material And Spiritual Well Being – A.A. Daily Reflection March 21st

Fear . . . of economic insecurity will leave us. ALCOHOLICS ANONYMOUS, p. 84 Having fear reduced or eliminated and having economic circumstances improve, are two different things. When I was new in A.A., I had those two ideas confused. I thought fear would leave me only when I started making money. However, another lineContinue reading “Material And Spiritual Well Being – A.A. Daily Reflection March 21st”

Mindful Self Compassion – Buddhism And The Twelve Steps February 10th Reflection By Kevin G

One of the great diseases of our culture is self-loathing. Many of us internalize an “inner critic” who is never satisfied with our behavior, our accomplishments, or even our thoughts and feelings. This negative self-belief is behind the crippling depression and anxiety that permeate Western society. Mindful self-compassion is an antidote to this disease. MindfulContinue reading “Mindful Self Compassion – Buddhism And The Twelve Steps February 10th Reflection By Kevin G”

Convey Not Convince – Emotional Sobriety Podcast – Dr. Allen Berger

In our February 2026 Emotional Sobriety Series, we’ve discussed how the power of pause can help us discover how ‘the best in me can lead the rest in me’. We discussed how this ‘best in me’ discloses itself when I find a ‘position of neutrality’ which has no agenda to produce some desired outcome. WeContinue reading “Convey Not Convince – Emotional Sobriety Podcast – Dr. Allen Berger”

What’s My Business – Powerful Quotes From A New Pair of Glasses By Chuck C

So, my business is to go about His business, and it’s His business to take care of me. That is not my business, that’s His business. Now what is His business that I’m going about? Helping His kids do things they need to get done because I want to. (Page 105) Two verses popped throughContinue reading “What’s My Business – Powerful Quotes From A New Pair of Glasses By Chuck C”

Faith Without Works Is Dead – 12-Step Philosophy By Steve K.

One of the strengths of Alcoholics Anonymous (Both the Fellowship and Big Book) is that it is honest about its human origins. The Big Book was not intended to be a timeless, infallible spiritual text. The historical evidence clearly suggests that Bill Wilson intended the Big Book to be a living document, continuously shaped byContinue reading “Faith Without Works Is Dead – 12-Step Philosophy By Steve K.”

Pain, Resistance & Suffering – Suffer Like A Marine By Arthur Brooks

His Holiness the Dalai Lama often talks to me about pain and suffering, but he doesn’t use the terms interchangeably. On the contrary, he teaches that they exist together in the following way: Suffering = pain x resistance Pain can be physical or mental, and happens to you because of an outside stimulus—you slam your hand inContinue reading “Pain, Resistance & Suffering – Suffer Like A Marine By Arthur Brooks”

An Unlikely Hero – Grapevine Article January 2001 By Hannah H.

My father passed away this year, just two months before he would have celebrated thirty years in AA. As we cleared away his desk littered with stacks of Grapevines, notes for AA meetings, and dozens of Serenity Prayers, I am painfully saddened that he didn’t live to celebrate this milestone. Up until the day heContinue reading “An Unlikely Hero – Grapevine Article January 2001 By Hannah H.”