As we attempt to practice the willingness of Step 8 , we are confronted with this dilemma and challenge: “If we are now about to ask forgiveness for ourselves, why shouldn’t we start out by forgiving them, one and all?” – Twelve & Twelve p.78 I find this poem/prayer to be extremely helpful in openingContinue reading “Bless My Enemies – Recovery Poem/Prayers By Saint Nikolai Velimirovich”
Category Archives: inventory
Using Blame To Avoid & Distort Reality – Keep It Simple June 25th
When a man points a finger at someone else, he should remember that three of his fingers are pointing at himself.—Louis Nizer It’s so easy to blame others. Others are always making mistakes we can hide behind. That’s what blame is—hiding. When we blame others for our mistakes, we’re trying to hide our character defects.Continue reading “Using Blame To Avoid & Distort Reality – Keep It Simple June 25th”
Clarity In Our Seeing – Refection By Herb K.
In prayer for guidance, we take inventory of the obstacles within ourselves. This begins to remove these impediments to the relationship with Spirit within ourselves. We consciously look at what we’re unconsciously looking through. Thus, we begin to objectively see the lens through which we look that has produced our subjective interpretation of reality. ThisContinue reading “Clarity In Our Seeing – Refection By Herb K.”
What We Resist Persists; Acceptance And Willingness – Get Out Of Your Mind & Into Your Life (Chapter4) By Stephen Hayes
This article focuses us on the pragmatic idea that we must be willing to accept our pain to begin to heal as we move from a life of being a pain killer to become a pain healer. Experience avoidance and denial do not work. What we resist persists. The truth can set us free butContinue reading “What We Resist Persists; Acceptance And Willingness – Get Out Of Your Mind & Into Your Life (Chapter4) By Stephen Hayes”
Acceptance Of What Is – Replacing Judgement & Fear With Curiousity, Reverance & Trust – Doing The Work of Bryon Katie
Byron Katie Byron Katie faced severe struggles with depression, anger, and addiction for much of her life. By her thirties, she became isolated and suicidal, spending years dealing with agoraphobia, confined to her bedroom. Her turning point came in 1986 when, during a stay at a halfway house, she experienced a profound awakening. Upon wakingContinue reading “Acceptance Of What Is – Replacing Judgement & Fear With Curiousity, Reverance & Trust – Doing The Work of Bryon Katie”
The Power Of Pause … Finding An Unsuspected Inner Resource ….Your Second Voice – Mashup Big Book, Twelve & Twelve, Dr. Allen Berger, & IFS
One of the most powerful tools AA suggests for emotional sobriety is the power of pause or restraint when we find ourselves disturbed. This pause or restraint can give us an opportunity to find a conscious contact with a Power greater than ourselves. This article attempts to share some common ways to deepen the freedomContinue reading “The Power Of Pause … Finding An Unsuspected Inner Resource ….Your Second Voice – Mashup Big Book, Twelve & Twelve, Dr. Allen Berger, & IFS”
AA And The Gift Of Acceptance – The Wisdom To Know The Difference By Kelly Wilson
Acceptance is a huge part of AA. One of the most frequently quoted stories from the AA Big Book is from the chapter entitled “Acceptance Was the Answer”: “And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation—some fact ofContinue reading “AA And The Gift Of Acceptance – The Wisdom To Know The Difference By Kelly Wilson”
Review The Day – As Bill Sees It #89
When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest, or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselvesContinue reading “Review The Day – As Bill Sees It #89”
The Untold Story Of Your Inner Critic By Jordin James
This article does a very good job of helping us understand the possibility of healing the inner voice you may hear which seems unrelenting in its criticisms and condemnations … what many call your inner critic. The section of the website entitled ‘Healing Our Jekyll/Hyde Divided Self’ begins to explore this area and help usContinue reading “The Untold Story Of Your Inner Critic By Jordin James”
How Grandiosity And Unworthiness Are Related Dangerous Traps By Jane Drew
The belief in how special and unique we are can develop into a grandiosity that we may need to recognize within ourselves. The Twelve & Twelve reminds us of what the results of a study of alcoholics concluded were our most common personality traits The doctors weren’t trying to find how different we were fromContinue reading “How Grandiosity And Unworthiness Are Related Dangerous Traps By Jane Drew”