Acceptance – The Language Of Letting Go April 3rd By Melody Beattie

Surrender to the moment. Ride it out and through, for all it’s worth. Throw yourself into it. Stop resisting. So much of our anguish is created when we are in resistance. So much relief, release, and change are possible when we accept, simply accept. We waste our time, expend our energy, and make things harderContinue reading “Acceptance – The Language Of Letting Go April 3rd By Melody Beattie”

Rationalizing Away Our Recovery – Just For Today March 6th p.68

“As a result of the Twelve Steps, I’m not able to hold on to old ways of deceiving myself.”  ❖ We all rationalize. Sometimes we know we are rationalizing, admit we are rationalizing, yet continue to behave according to our rationalizations! Recovery can become very painful when we decide that, for one reason or another,Continue reading “Rationalizing Away Our Recovery – Just For Today March 6th p.68”

Emotional Sobriety, Spiritually Speaking – Practice These Principles By Ray A.

The relationship between spiritual recovery and emotional sobriety is probably a gray area for most of us. There may be three reasons for this, all intimately related.  One, we are not clear on what, practically speaking, a spiritual awakening is. The very idea of the spiritual being practical sounds like a contradiction in terms. Two,Continue reading “Emotional Sobriety, Spiritually Speaking – Practice These Principles By Ray A.”

Anxiety/Tension—All Bad? – Grapevine Article March 1969 By J.C.

An AA suggests that stress reminds us to plunge deeper into the program NO, SERENITY doesn’t mean a lack of any stress or tension. It means, instead, the inner security that enables us to bear these stresses and to use them as occasions for growth. I need not fear or shun anxiety, because there isContinue reading “Anxiety/Tension—All Bad? – Grapevine Article March 1969 By J.C.”

The Professor and the Paradox – 2nd Edition Big Book Story By John B

Note – Excerpts regarding paradox from the end of this story were also posted as a Grapevine article entitled ‘The Four Paradoxes’ which you can access here. – Bruce M. Says he, “We A.A.’ s surrender to win; we give away to keep; we suffer to get well, and we die to live.” I amContinue reading “The Professor and the Paradox – 2nd Edition Big Book Story By John B”

My Best Friend – Grapevine Article March 2025 By L.G.

Once alone and full of self-pity, she made a decision to let Step Three introduce her to a partner for life When I came into AA, my will was pretty much dead. I didn’t want to quit drinking and definitely didn’t want to be an alcoholic, but that was where I fit, on the bottomContinue reading “My Best Friend – Grapevine Article March 2025 By L.G.”

Importance Of Forgiveness – Empowered Perspective By Madisyn Taylor

So often, I can find myself in tbe insanity of “I’ll show you; I’ll hurt me” … this article gives us a pragmatic approach, with the help of a Power greater than ourselves, to discover a new “response ability” to what we cannot change – Bruce M. Learning to forgive is the greatest gift youContinue reading “Importance Of Forgiveness – Empowered Perspective By Madisyn Taylor”

Where Will Power Comes In – Grapevine Article May 1962 By Bill W

The following is Bill’s answer to a letter asking about the role of will power in staying sober. This article is also included in the book of Bill’s letters entitled “Language Of The Heart” There has always been a lot of confusion about this matter of exerting the will. When the Twelve Steps say “WeContinue reading “Where Will Power Comes In – Grapevine Article May 1962 By Bill W”

How Our Character Is Revealed By Our Emotions – Practice These Principles By Ray A.

Our moral inventory as laid out in the Big Book is an examination of our character flaws as they relate to three emotions. These are anger, resentment, and fear. We make a list of the people we are angry at and note next to each the “cause” of our resentments (our perception of what theyContinue reading “How Our Character Is Revealed By Our Emotions – Practice These Principles By Ray A.”

Understanding Relapse By Addresssing Shame By Dr. Allen Berger

Relapse is a common characteristic of the chronic disease of addiction. You must address shame if you are going to get and stay sober. Even if you are unaware of feeling shame, it is likely to be an undercurrent in your life—a powerful, hidden undertow that can pull you under if you aren’t prepared forContinue reading “Understanding Relapse By Addresssing Shame By Dr. Allen Berger”