Love & Humility Reveal Reality – The Art Of Loving By Eric Fromm

Extract from Chapter 4 “The Practice of Love” This classic book, The Art Of Loving, has some great wisdom for how the practice of love and humility relate to our ability to experience ‘life as it is’ … to avoid the distortions of our self centeredness. You may also find these articles linked below onContinue reading “Love & Humility Reveal Reality – The Art Of Loving By Eric Fromm”

The Obsession And The Answer – As Bill Sees It #194

The idea that somehow, some day, he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death. ************** Alcoholism, not cancer, was my illness, but what was the difference? Was not alcoholism also aContinue reading “The Obsession And The Answer – As Bill Sees It #194”

The Answer In The Mirror – As Bill Sees It #225

While drinking, we were certain that our intelligence, backed by will power, could rightly control our inner lives and guarantee us success in the world around us. This brave philosophy, wherein each man played God, sounded good in the speaking, but it still had to meet the acid test: How well did it actually work?Continue reading “The Answer In The Mirror – As Bill Sees It #225”

Using Blame To Avoid & Distort Reality – Keep It Simple June 25th

When a man points a finger at someone else, he should remember that three of his fingers are pointing at himself.—Louis Nizer It’s so easy to blame others. Others are always making mistakes we can hide behind. That’s what blame is—hiding. When we blame others for our mistakes, we’re trying to hide our character defects.Continue reading “Using Blame To Avoid & Distort Reality – Keep It Simple June 25th”

No Personal Power – As Bill Sees It #114

At first, the remedy for my personal difficulties seemed so obvious that I could not imagine any alcoholic turning the proposition down were it properly presented to him. Believing so firmly that Christ can do anything, I had the unconscious conceit to suppose that He would do everything through me—right then and in the mannerContinue reading “No Personal Power – As Bill Sees It #114”

Searching In The Shadows – Richard Rohr’s Daily Meditation May 28th

This meditation can be helpful in our ongoing Step 10 and Step 4 work of critical self examination and radical acceptance. It suggest a perspective change and supports the 10th step spiritual axiom that when I am disturbed there is something wrong (or off) within me. Jungian therapists Connie Zweig and Steve Wolf describe shadowContinue reading “Searching In The Shadows – Richard Rohr’s Daily Meditation May 28th”

Forgiveness – Spirituality Of Imperfection (Extract From Chapter 15) By Ernest Kurtz

To forgive, truly to forgive, involves letting go of the feeling of resentment and of the vision that underlies that feeling—the vision in which we see ourselves as being offended against, the vision of self-as-victim. As in all matters relating to the spiritual, focusing on feeling distracts from the more profound and truly important issue—theContinue reading “Forgiveness – Spirituality Of Imperfection (Extract From Chapter 15) By Ernest Kurtz”

Emotional Sobriety, Humility, and Radical Response Ability – Video By Dr. Allen Berger

As many of you know, Dr. Berger is a leader in Emotional Sobriety. His book 12 Essential Insights For Emotional Sobriety is featured prominently in the Emotional Sobriety section of the gugogs.org website. He is a Gestalt therapist with over 50 years of sobriety. I found this video very helpful in setting a firm foundationContinue reading “Emotional Sobriety, Humility, and Radical Response Ability – Video By Dr. Allen Berger”

When Am I Being Manipulative – Walk In Dry Places April 23rd

Without understanding our motives, we can easily lapse into behavior aimed at manipulating others. Sulking is a means of letting others know we are displeased and forcing them to attempt to win our approval. Flattery is a false expression of approval that we don’t really feel…. giving others good strokes for our own purpose. WithholdingContinue reading “When Am I Being Manipulative – Walk In Dry Places April 23rd”

Developing A New Way To Relate & Respond To Pain – Stephen Hayes

Do you feel stuck ? Are you constantly battling with your thoughts and the conflicting noises in your head? Think of this article and the related video as teaching us how to move from that rigidity of the quicksand of being stuck to find a flexible ‘way out’ that can move us in an entirelyContinue reading “Developing A New Way To Relate & Respond To Pain – Stephen Hayes”