Extract from Chapter 4 “The Practice of Love”
This classic book, The Art Of Loving, has some great wisdom for how the practice of love and humility relate to our ability to experience ‘life as it is’ … to avoid the distortions of our self centeredness. You may also find these articles linked below on accepting reality useful – Bruce M.
Seeing & Accepting Our Reality
Humility – The Spirituality Of Imperfection
Desire For Control & Denial Of Spiritual
The Practice Of Love
According to what I said about the nature of love, the main condition for the achievement of love is the overcoming of one’s narcissism. The narcissistic orientation is one in which one experiences as real only that which exists within oneself, while the phenomena in the outside world have no reality in themselves, but are experienced only from the viewpoint of their being useful or dangerous to one. The opposite pole to narcissism is objectivity; it is the faculty to see people and things as they are, objectively, and to be able to separate this objective picture from a picture which is formed by one’s desires and fears. All forms of psychosis show the inability to be objective, to an extreme degree. For the insane person the only reality that exists is that within him, that of his fears and desires. He sees the world outside as symbols of his, inner world, as his creation. All of us do the same when we dream. In the dream we produce events, we stage dramas, which are the expression of our wishes and fears (although sometimes also of our insights and judgment), and while we are asleep we are convinced that the product of our dreams is as real as the reality which we perceive in our waking state.
The insane person or the dreamer fails completely in having an objective view of the world outside; but all of us are more or less insane, or more or less asleep; all of us have an unobjective view of the world, one which is distorted by our narcissistic orientation. Do I need to give examples? Anyone can find them easily by watching himself, his neighbors, and by reading the newspapers. They vary in the degree of the narcissistic distortion of reality. A woman, for instance, calls up the doctor, saying she wants to come to his office that same afternoon. The doctor answers that he is not free this same afternoon, but that he can see her the next day. Her answer is: But, doctor, I live only five minutes from your office. She cannot understand his explanation that it does not save him time that for her the distance is so short. She experiences the situation narcissistically: since she saves time, he saves times; the only reality to her is she herself.
Less extreme—or perhaps only less obvious—are the distortions which are commonplace in interpersonal relations. How many parents experience the child’s reactions in terms of his being obedient, of giving them pleasure, of being a credit to them, and so forth, instead of perceiving or even being interested in what the child feels for and by himself? How many husbands have a picture of their wives as being domineering, because their own attachment to mother makes them interpret any demand as a restriction of their freedom? How many wives think their husbands are ineffective or stupid, because they do not live up to a phantasy picture of a shining knight which they might have built up as children?
The lack of objectivity, as far as foreign nations are concerned, is notorious. From one day to another, another nation is made out to be utterly depraved and fiendish, while one’s own nation stands for everything that is good and noble. Every action of the enemy is judged by one standard—every action of oneself by another. Even good deeds by the enemy are considered a sign of particular devilishness, meant to deceive us and the world, while our bad deeds are necessary and justified by our noble goals which they serve. Indeed, if one examines the relationship between nations, as well as between individuals, one comes to the conclusion that objectivity is the exception, and a greater or lesser degree, of narcissistic distortion is the rule.
The faculty to think objectively is reason; the emotional attitude behind reason is that of humility. To be objective, to use one’s reason, is possible only if one has achieved an attitude of humility, if one has emerged from the dreams of omniscience and omnipotence which one has as a child.
In terms of this discussion of the practice of the art of loving, this means: love being dependent on the relative absence of narcissism, it requires the development of humility, objectivity and reason. One’s whole life must be devoted to this aim. Humility and objectivity are indivisible, just as love is. I cannot be truly objective about my family if I cannot be objective about the stranger, and vice versa. If I want to learn the art of loving, I must strive for objectivity in every situation, and become sensitive to the situations where I am not objective. I must try to see the difference between my picture of a person and his behavior, as it is narcissistically distorted, and the person’s reality as it exists regardless of my interests, needs and fears. To have acquired the capacity for objectivity and reason is half the road to achieving the art of loving, but it must be acquired with regard to everybody with whom one comes in contact. If someone would want to reserve his objectivity for the loved person, and think he can dispense with it in his relationship to the rest of the world, he will soon discover that he fails both here and there.
The ability to love depends on one’s capacity to emerge from narcissism …; it depends on our capacity to grow, to develop a productive orientation in our relationship toward the world and ourselves. This process of emergence, of birth, of waking up, requires one quality as a necessary condition: faith. The practice of the art of loving requires the practice of faith.