Chapter 1 Extract – THE GREATEST OBSTACLE TO ENLIGHTENMENT Enlightenment — what is that? A beggar had been sitting by the side of a road for over thirty years. One day a stranger walked by. “Spare some change?” mumbled the beggar, mechanically holding out his old baseball cap. “I have nothing to give you,” saidContinue reading “You Are Not Your Mind – The Power Of Now By Eckhart Tolle”
Category Archives: Anxiety
Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle
Many years ago I found the book ‘The Power of Now’ by Eckhart Tolle an outstanding practical way to take my ‘monkey mind’ of endless thoughts of past and future and use it to discover a stillness, peace and power in the present moment … what I like to call ‘the Present of the present’.Continue reading “Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle”
Unacceptable – Grapevine Article October 2022 By Allen B.
Note – Allen B. is also Dr. Allen Berger the author of a number of articles in our Emotional Sobriety section of the website and the book ‘12 Essential Insights For Emotional Sobriety’. I stood there in line growing more and more impatient. After all, I had important things to do. I didn’t have theContinue reading “Unacceptable – Grapevine Article October 2022 By Allen B.”
An AA Doctor’s Prescription – Grapevine Article July 1963 By Dr. Hal S.
As a doctor I don’t claim to be an authority on alcoholism. In some phases of the illness, however, I have acquired a specialized knowledge that is not taught in medical schools or developed in actual medical practice. During my years of “research” into the subject, I drank myself out of my profession and intoContinue reading “An AA Doctor’s Prescription – Grapevine Article July 1963 By Dr. Hal S.”
The Essential To Recovery Of Self Acceptance By James Hollis
There is something in us, all of us, that knows what is right for us, which path is ours and not someone else’s, something that pushes us beyond our comfort zone into areas of growth, development, and presence in this world greater than we have lived up to this point. ….While all the twelve-step programsContinue reading “The Essential To Recovery Of Self Acceptance By James Hollis”
Step 10 – Make A U-Turn As We Seek To Understand Our Part(s) In A Disturbance – Altogether You By Jenna Riemersma
This article gives us some new ways of approaching the spiritual axiom described on page 90 of the Twelve & Twelve in the chapter on Step 10: “It is a spiritual axiom that every time we are disturbed, no matter what the cause, there is something wrong with us” Dr. Allen Berger likes to clarifyContinue reading “Step 10 – Make A U-Turn As We Seek To Understand Our Part(s) In A Disturbance – Altogether You By Jenna Riemersma”
So That’s A Spiritual Experience – Grapevine Article January 1977 By Ed O.
Not always a flash of light, but being capable of doing what we couldn’t do before I CAN REMEMBER, early in my sobriety, feeling depressed because I not had a spiritual experience. I was sure that I alone had not undergone a sudden change of heart. This impression came from listening to some other membersContinue reading “So That’s A Spiritual Experience – Grapevine Article January 1977 By Ed O.”
Humility Heals Our Pain – Twelve & Twelve Step 7
Our decision in Step 3 is one that needs constant renewal and affirmation. I think of it as a imperfect movement towards willingness not willfulness … a movement toward the pain, uncertainty and hard work that I used to move away from, an experience (perhaps a ‘with God’ knowing) of the true freedom that comesContinue reading “Humility Heals Our Pain – Twelve & Twelve Step 7”
Carl Jung Quotes Of Recovery & Self-Discovery By Saniya Khan
AA Co-Founder Bill Wilson wrote to Carl Jung in 1961 to express his “great appreciation” for his efforts and their formative impacts on the fellowship. The AA medallion uses the Shakespeare quote ‘TO THINE OWN SELF BE TRUE’. This article explores some of the powerful quotes from Carl Jung to aid us in the ‘limitless expansion’Continue reading “Carl Jung Quotes Of Recovery & Self-Discovery By Saniya Khan”
What We Resist Persists; Acceptance And Willingness – Get Out Of Your Mind & Into Your Life (Chapter4) By Stephen Hayes
This article focuses us on the pragmatic idea that we must be willing to accept our pain to begin to heal as we move from a life of being a pain killer to become a pain healer. Experience avoidance and denial do not work. What we resist persists. The truth can set us free butContinue reading “What We Resist Persists; Acceptance And Willingness – Get Out Of Your Mind & Into Your Life (Chapter4) By Stephen Hayes”