THE PROBLEM The lack of self-acceptance is a problem for many in recovery . This subtle defect is difficult to identify and often goes unrecognized. Many of us believed that our using was our only problem, denying the fact that our lives had become unmanageable. Even after we stop using, this denial can continue toContinue reading “Self Acceptance And The Twelve Steps”
Category Archives: Anxiety
Accepting The Hardship Of Anxiety As The Pathway To Peace By Stephen Hayes
I believe this article does a great job of exploring the phrase we hear in the rooms ‘what we resist persists’ specifically in the context of anxiety. The long version of the Serenity Prayer includes the verse “accepting hardship as the pathway to peace’. You can use this article to explore how to apply theContinue reading “Accepting The Hardship Of Anxiety As The Pathway To Peace By Stephen Hayes”
Developing A New Way To Relate & Respond To Pain – Stephen Hayes
Do you feel stuck ? Are you constantly battling with your thoughts and the conflicting noises in your head? Think of this article and the related video as teaching us how to move from that rigidity of the quicksand of being stuck to find a flexible ‘way out’ that can move us in an entirelyContinue reading “Developing A New Way To Relate & Respond To Pain – Stephen Hayes”
Step Nine: Scene Of The Crime – Grapevine Article September 1993 By Kit K.
The rocks looked the same. The light in the sky at sunset was as I remembered it; the stillness and silence of the pinyon-juniper forest had not changed. This was the day I returned to the windswept landscape of northern Arizona from which I had fled five years before. When I left, I was runningContinue reading “Step Nine: Scene Of The Crime – Grapevine Article September 1993 By Kit K.”
Review The Day – As Bill Sees It #89
When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest, or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better? Were we thinking of ourselvesContinue reading “Review The Day – As Bill Sees It #89”
The Untold Story Of Your Inner Critic By Jordin James
This article does a very good job of helping us understand the possibility of healing the inner voice you may hear which seems unrelenting in its criticisms and condemnations … what many call your inner critic. The section of the website entitled ‘Healing Our Jekyll/Hyde Divided Self’ begins to explore this area and help usContinue reading “The Untold Story Of Your Inner Critic By Jordin James”
Anxiety/Tension—All Bad? – Grapevine Article March 1969 By J.C.
An AA suggests that stress reminds us to plunge deeper into the program NO, SERENITY doesn’t mean a lack of any stress or tension. It means, instead, the inner security that enables us to bear these stresses and to use them as occasions for growth. I need not fear or shun anxiety, because there isContinue reading “Anxiety/Tension—All Bad? – Grapevine Article March 1969 By J.C.”
The Professor and the Paradox – 2nd Edition Big Book Story By John B
Note – Excerpts regarding paradox from the end of this story were also posted as a Grapevine article entitled ‘The Four Paradoxes’ which you can access here. – Bruce M. Says he, “We A.A.’ s surrender to win; we give away to keep; we suffer to get well, and we die to live.” I amContinue reading “The Professor and the Paradox – 2nd Edition Big Book Story By John B”
The Coming Of Faith – As Bill Sees It #51
In my own case, the foundation stone of freedom from fear is that of faith: a faith that, despite all worldly appearances to the contrary, causes me to believe that I live in a universe that makes sense. To me, this means a belief in a Creator who is all power, justice, and love; aContinue reading “The Coming Of Faith – As Bill Sees It #51”
How Our Character Is Revealed By Our Emotions – Practice These Principles By Ray A.
Our moral inventory as laid out in the Big Book is an examination of our character flaws as they relate to three emotions. These are anger, resentment, and fear. We make a list of the people we are angry at and note next to each the “cause” of our resentments (our perception of what theyContinue reading “How Our Character Is Revealed By Our Emotions – Practice These Principles By Ray A.”