Understanding resentment—how it works in my life, where it comes from, and how I stay out of it—has been one of my lifelong struggles. This is not something that’s easy for me to share with you, because, on top of struggling with resentment, I’m judgmental toward my own resentment. Let me explain. We know fromContinue reading “Resentment – Atlas Of The Heart By Brené Brown”
Category Archives: Heart
Conscience And Step Ten – Spiritual Principle A Day October 24th
“We need to stay in tune with the voice of our conscience and listen to what it’s telling us. When we get a nagging feeling that something isn’t quite right, we should pay attention to it.” It Works, Step Ten Our days of justifying our own bad behavior are mostly behind us. Sure, we stillContinue reading “Conscience And Step Ten – Spiritual Principle A Day October 24th”
Live Your Wounds & Befriend Your Pain – Henri Nouwen Daily Meditation October 9th, 10th
I love these two short daily meditations from Henri Nouwen. I see so much of what drives my addiction as an unhealthy response and relationship to pain. I have been a pain killer and am now learning, with the help of a Higher Power and my A.A. community, to be a pain healer. That transformingContinue reading “Live Your Wounds & Befriend Your Pain – Henri Nouwen Daily Meditation October 9th, 10th”
Shame And The Meaning Of Being Human – Shame & Guilt By Ernest Kurtz
AA teaches that there is a wholeness in limitation. This understanding echoes an ancient tradition of wisdom, which saw being human as being caught in the middle, containing a contradiction. To be human, according to this tradition, means to sustain the tension of always being pulled in two opposite directions: to be more than humanContinue reading “Shame And The Meaning Of Being Human – Shame & Guilt By Ernest Kurtz”
An Alcoholic and a Child of God – Grapevine Article July 1995 By Rick D.
STEP 7: Humbly asked Him to remove our shortcomings “You ought to be ashamed of yourself.” This would have been a perfect epitaph for my headstone if my drinking had killed me before I got to AA. It was something I was constantly told; it was a feeling about myself that, although I didn’t likeContinue reading “An Alcoholic and a Child of God – Grapevine Article July 1995 By Rick D.”
Forgiving Others, Forgiving Ourselves – Spiritual Principle A Day – September 21st
“Sometimes the path to forgiving ourselves begins with forgiving another for their lack of forgiveness.” Living Clean, Chapter 5, “Amends and Reconciliation” At first glance, this quote may sound like a riddle, but our experience validates its wisdom. Hoping to be forgiven is only human. Despite advice to the contrary, we sometimes harbor expectations aboutContinue reading “Forgiving Others, Forgiving Ourselves – Spiritual Principle A Day – September 21st”
Who Do You Think You Are? – Grapevine Article July 1962 By L.C.
Through practicing the Steps we learn that our ego-image is not fixed or static I WILL never forget Karl. A buddy of mine, Mac, and I had received a call through a physician friend of AA. We were put on the trail of this character who, we were told, wanted to sign himself into aContinue reading “Who Do You Think You Are? – Grapevine Article July 1962 By L.C.”
Heal Your Resentments – Journey To The Heart Melody Beattie August 22nd
How fast resentments creep in during the course of an ordinary year. How much faster they can creep in during intense times, times of change, times of evolution—the kind of times we’ve been experiencing on our journey. Things shift. Things change. We let go of the old and stumble toward the new. And resentments cropContinue reading “Heal Your Resentments – Journey To The Heart Melody Beattie August 22nd”
Valuing This Moment – The Language Of Letting Go August 18th By Melody Beattie
Detachment involves present moment living – living in the here and now. We allow life to happen instead of forcing and trying to control it. We relinquish regrets over the past and fears about the future. We make the most of each day. This moment, we are right where we need to be, right whereContinue reading “Valuing This Moment – The Language Of Letting Go August 18th By Melody Beattie”
Pray For Those You Resent – More Language Of Letting Go August 11th By Melody Beattie
Years ago, when I spotted the Stillwater Gazette, the oldest family-owned daily newspaper in existence, I knew I wanted to work there. I could feel it– in my bones and in my heart. When I went in to the offices to apply for the job, however, the owner didn’t have the same feeling I did.Continue reading “Pray For Those You Resent – More Language Of Letting Go August 11th By Melody Beattie”