Working Incognito – Grapevine Article April 1994 By Susan G.

When people learn that they are suffering from an incurable, progressive disease, they are said to follow a pattern of denial, anger, fear, and acceptance. I know that’s what happened to me. Following a court-ordered drug and alcohol evaluation, I was diagnosed as having severe alcoholism requiring in-patient treatment. I went through the evaluation reportContinue reading “Working Incognito – Grapevine Article April 1994 By Susan G.”

The Ego And Shame; A Barrier To Humility – 12 Step Philosophy By Steve K.

In the book ‘For God’s Sake’  Alan Budge writes… “Recovery isn’t about stopping drinking (or stopping whatever). It’s about investigating the ways of the ego, and trying to change on the basis of that knowledge. It’s about surrender. For me, the whole spiritual deal is based on the idea that I’m not in charge, there is somethingContinue reading “The Ego And Shame; A Barrier To Humility – 12 Step Philosophy By Steve K.”

Shame And The Meaning Of Being Human – Shame & Guilt By Ernest Kurtz

AA teaches that there is a wholeness in limitation. This understanding echoes an ancient tradition of wisdom, which saw being human as being caught in the middle, containing a contradiction. To be human, according to this tradition, means to sustain the tension of always being pulled in two opposite directions: to be more than humanContinue reading “Shame And The Meaning Of Being Human – Shame & Guilt By Ernest Kurtz”

Self Acceptance – Let Us Love You Until You Can Love Yourself May 2014 By Tony A.

Self-acceptance. This has been one of the most challenging, albeit powerful, achievements in my life to date: learning to accept and love myself as I am, period! All of my life I had been plagued with feelings of shame, guilt, embarrassment, fear, inferiority and worthlessness. From the age of seven or so, I felt aContinue reading “Self Acceptance – Let Us Love You Until You Can Love Yourself May 2014 By Tony A.”

Perception – Any Way You Slice It – Grapevine Article January 2024 By Claire S.

When I was about 6 years old, I distinctly remember placing my sandwich order with my mom and specifically asking for the jelly to be on the bottom and peanut butter on the top. While I closely supervised her preparation, I was horrified to see she hadn’t followed my directions, not even a little, andContinue reading “Perception – Any Way You Slice It – Grapevine Article January 2024 By Claire S.”

What Is Toxic Shame – Healing The Shame That Binds You By John Bradshaw

John Bradshaw was one of the most influential writers on emotional health in the twentieth century as selected by his fellow mental health professionals. He was also an alcoholic in recovery. His areas of expertise include addiction, co-dependency , trauma, emotional instability , and abuse. This extract is the preface to the original edition ofContinue reading “What Is Toxic Shame – Healing The Shame That Binds You By John Bradshaw”

By Defiance – Grapevine Article August 1948 By Anonymous

I love this brief article’s insight into learning to use our defiance for the greater good consistent with our 3rd step decision and prayer. It may be a great way of helping us internalize what can happen when we learn, with God, to love our internal enemies – those parts of us that seem toContinue reading “By Defiance – Grapevine Article August 1948 By Anonymous”