I love this short poem. When first sober and very defiant in my agnosticism, I was able to find a way of relating to a Power greater than myself as breath and wind. I knew my breath was absolutely essential to my life yet something I was being given each moment of every day unceasinglyContinue reading “Tis The Set Of The Sail – Poem By Ella Wheeler Wilcox”
Category Archives: Contemplation
The Mysterious Source Of Love & Awareness – Tracy Cochran Reflection December 4th
As some of you may know, Wayne S.’s meditation teacher, Tracy Cochran, is also an author who has published an excellent book entitled ‘Presence: The Art of Being at Home in Yourself’. We used an extract of her book in the post ‘How Meditation Can Move Us From Conscious Separation To Conscious Connection’. Wayne passedContinue reading “The Mysterious Source Of Love & Awareness – Tracy Cochran Reflection December 4th”
What Are The Principles We’re Supposed To Practice? – Practice These Principles By Ray A.
I found this article very helpful in exploring this question of what are the principles that the 12th step suggests we need to practice in all our affairs. There are many versions of different answers to this question that you can find with a google search. For me , I found Ray A’s approach moreContinue reading “What Are The Principles We’re Supposed To Practice? – Practice These Principles By Ray A.”
Discovering What I’m Missing – Touchstones Refection November 8th
Normally, we do not so much look at things as overlook them.—Alan Watts As we live our very busy lives, we might say, “How full and rich my life is!” But are we stopping long enough to look, to take in experiences, digest them, and grow from them? Or is our attention always focused onContinue reading “Discovering What I’m Missing – Touchstones Refection November 8th”
Shame And The Meaning Of Being Human – Shame & Guilt By Ernest Kurtz
AA teaches that there is a wholeness in limitation. This understanding echoes an ancient tradition of wisdom, which saw being human as being caught in the middle, containing a contradiction. To be human, according to this tradition, means to sustain the tension of always being pulled in two opposite directions: to be more than humanContinue reading “Shame And The Meaning Of Being Human – Shame & Guilt By Ernest Kurtz”
We Are All Beginners To Our Next Step – Tommy Rosen Author of Recovery 2.0
We are all beginners to our next step.” – Guruprem No matter where we fall on the spectrum of experience in life, we share something with every other human being. We are all beginners to our next step. We cannot know what it is to be at our next step because we have not beenContinue reading “We Are All Beginners To Our Next Step – Tommy Rosen Author of Recovery 2.0”
The “Felt Sense” Prayer – Author Unknown
This prayer/poem describes the many ways in which we attempt to avoid all sorts of physical and emotional pain. It also highlights how recognizing our pain and accepting it can increase self-knowledge and improve self-care. It further suggests how our response ability and relationship with pain has impacted our addiction, our recovery, and our livesContinue reading “The “Felt Sense” Prayer – Author Unknown”
Reclaimed By Something Deeper – Daily Meditation February 20th 2024 By Richard Rohr
Richard Rohr connects the spiritual journey to how we respond to our suffering. I believe that only people who have suffered in some way can save one another—exactly as Twelve Step programs have discovered. Deep communion and dear compassion are formed much more by shared pain than by shared pleasure. I do not know whyContinue reading “Reclaimed By Something Deeper – Daily Meditation February 20th 2024 By Richard Rohr”
Noticing Synchronicity – May 4th Reflection
Things happen in our lives for a reason, even if that reason is not clear to you right away. When events appear to fit together perfectly in our lives it may seem at first that they are random occurrences, things that are the result of coincidence. These synchronous happenings, though, are much more than that,Continue reading “Noticing Synchronicity – May 4th Reflection”
Receiving The Gift That Surrounds Us – Touchstone April 2nd
The universe is the primary revelation of the divine, the primary scripture, the primary focus of divine human communion. –Thomas Berry In this program we learn about being receptive. A person in search of conscious contact with a Higher Power can simply stand still and open his eyes and ears to creation. Forcing a spiritualContinue reading “Receiving The Gift That Surrounds Us – Touchstone April 2nd”