Father Richard Rohr describes the necessity of attending to our emotions while not clinging to them. You may also find his reflection on how the Twelve Steps address our Stinking Thinking helpful. Emotions are necessary weathervanes, in great part body-based, that help us read situations quickly and perhaps in depth. But they are also learned andContinue reading “Emotional Equilibrium Welcoming But Not Clinging – Daily Meditation August 17th 2025 By Father Richard Rohr”
Category Archives: Contemplation
Finite & Infinite – Breath; Wake Up To Life By Prem Rawat
I love the reflections on breath from this book. When first sober and very defiant in my agnosticism, I was able to find a way of relating to a Power greater than myself as breath. I knew my breath was absolutely essential to my life yet something I was being given each moment of everyContinue reading “Finite & Infinite – Breath; Wake Up To Life By Prem Rawat”
You Are Not Your Mind – The Power Of Now By Eckhart Tolle
Chapter 1 Extract – THE GREATEST OBSTACLE TO ENLIGHTENMENT Enlightenment — what is that? A beggar had been sitting by the side of a road for over thirty years. One day a stranger walked by. “Spare some change?” mumbled the beggar, mechanically holding out his old baseball cap. “I have nothing to give you,” saidContinue reading “You Are Not Your Mind – The Power Of Now By Eckhart Tolle”
Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle
Many years ago I found the book ‘The Power of Now’ by Eckhart Tolle an outstanding practical way to take my ‘monkey mind’ of endless thoughts of past and future and use it to discover a stillness, peace and power in the present moment … what I like to call ‘the Present of the present’.Continue reading “Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle”
Bless My Enemies – Recovery Poem/Prayers By Saint Nikolai Velimirovich
As we attempt to practice the willingness of Step 8 , we are confronted with this dilemma and challenge: “If we are now about to ask forgiveness for ourselves, why shouldn’t we start out by forgiving them, one and all?” – Twelve & Twelve p.78 I find this poem/prayer to be extremely helpful in openingContinue reading “Bless My Enemies – Recovery Poem/Prayers By Saint Nikolai Velimirovich”
Accepting The Hardship Of Anxiety As The Pathway To Peace By Stephen Hayes
I believe this article does a great job of exploring the phrase we hear in the rooms ‘what we resist persists’ specifically in the context of anxiety. The long version of the Serenity Prayer includes the verse “accepting hardship as the pathway to peace’. You can use this article to explore how to apply theContinue reading “Accepting The Hardship Of Anxiety As The Pathway To Peace By Stephen Hayes”
Practicing Metta/ Loving Kindness By Tracy Cochrane April 2nd Reflection
As some of you may know, Wayne S.’s meditation teacher, Tracy Cochran, is also an author who has published an excellent book entitled ‘Presence: The Art of Being at Home in Yourself’. We used an extract of her book in the post ‘How Meditation Can Move Us From Conscious Separation To Conscious Connection’. Wayne passed alongContinue reading “Practicing Metta/ Loving Kindness By Tracy Cochrane April 2nd Reflection”
Stinking Thinking: The Universal Addiction – Daily Meditation December 9th 2019 By Richard Rohr
The addiction and overdose crisis . . . does not so much reflect moral failings of individuals as it does reveal a sickness that has infected the country and our collective consciousness. —Timothy McMahan King [1] Tim King fairly attributes the United States’ epidemic of addiction to “the failures of religion and of an anemic spirituality.”Continue reading “Stinking Thinking: The Universal Addiction – Daily Meditation December 9th 2019 By Richard Rohr”
We Are His Agents – Big Book Page 62 Reflection By Bruce M.
Let’s consider this paragraph from the Big Book page 62: “This is the how and the why of it . First of all , we had to quit playing God . It didn’t work . Next , we decided that hereafter in this drama of life , God was going to be our Director .Continue reading “We Are His Agents – Big Book Page 62 Reflection By Bruce M.”
When I Am Among The Trees – Poem By Mary Oliver
When I am among the trees,especially the willows and the honey locust,equally the beech, the oaks and the pines,they give off such hints of gladness.I would almost say that they save me, and daily. I am so distant from the hope of myself,in which I have goodness, and discernment,and never hurry through the worldbut walkContinue reading “When I Am Among The Trees – Poem By Mary Oliver”