When we examine what we demand and what we desire to possess, we have a great starting point for revealing our self-centered fears that may be unconscious and in need of healing. This can be a tremendous aid in our 4th step inventory. Click on the links to demands in this meditation to understand this connection a bit deeper.
“The trouble with us alcoholics was this: We demanded that the world give us happiness and peace of mind in just the particular order we wanted to get it-by the alcohol route. And we weren’t successful. But when we take time to find out some of the spiritual laws, and familiarize ourselves with them, and put them into practice, then we do get happiness and peace of mind. . . . There seem to be some rules that we have to follow, but happiness and peace of mind are always here, open and free to anyone.”
DR. BOB AND THE GOOD OLDTIMERS, p. 308
The simplicity of the A.A. program teaches me that happiness isn’t something I can “demand.” It comes upon me quietly, while I serve others. In offering my hand to the newcomer or to someone who has relapsed, I find that my own sobriety has been recharged with indescribable gratitude and happiness.