As we further explore and develop our meditation practices , I wanted to offer up this beautiful meditation which uses exclusively Big Book quotes. These quotes include the Big Book instructions on the 11th step, 3rd step prayer, 9th step promises, key assertions from the last page of the Big Book (page 164), and the 7th step prayer. It can be easy to overlook how beautiful the thoughts and expressions are that are available in the Big Book. This meditation is a powerful reminder of this reality that beauty is truth and truth is beauty. You may want to stop this recording multiple times as you find content that is worth more deeply contemplating.