Clancy’s Seven Journaling Questions About Guilt, Resentment, Fear, Feeling Inadequate, and Loneliness By Dallas B

The very well known AA speaker Clancy I. shared these questions with one of his sponsees Dallas B. who published them on the AA resource website step12.com as a tool for sponsors. Thanks to Jim A. who extracted these questions and this background from that very useful website. You can find the full article thisContinue reading “Clancy’s Seven Journaling Questions About Guilt, Resentment, Fear, Feeling Inadequate, and Loneliness By Dallas B”

Fear, Faith And The AA Perspective – 12 Step Philosophy Blog By Steve K.

I find this article quite helpful and complimentary to some key topics explored in the gugogs.org website such as emotional sobriety, toxic shame, and healing our jekyll/hyde divided self. I’d like to offer a few specific articles as complimentary resources/background to this excellent article by Steve K. Healthy Fear & Unhealthy Self Centered Fear SelfContinue reading “Fear, Faith And The AA Perspective – 12 Step Philosophy Blog By Steve K.”

Powerlessness; We Learn By Doing It Wrong March 23rd 2023 Daily Meditation By Richard Rohr

Father Richard describes the futility of trying to “fix” ourselves:  The genius of Twelve Step programs is that they situate powerlessness and surrender right where they belong—at the beginning. They teach how sin or addiction are overcome not through willpower or by control, but much more by recognizing that we are powerless to overcome them.   ForContinue reading “Powerlessness; We Learn By Doing It Wrong March 23rd 2023 Daily Meditation By Richard Rohr”

Between Stimulus And Response – Extract From Chapter 22 of Strong Ground By Brené Brown

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.” – Victor Frankl I experienced one of the most disorienting experiences in my life when I got sober in 1995. I use the word disorienting because time slowed toContinue reading “Between Stimulus And Response – Extract From Chapter 22 of Strong Ground By Brené Brown”

Remedy for a Lonely Holiday – Grapevine Article December 2025 By Chuck H.

With his wife away and daughter in the hospital, this newcomer’s Christmas was looking bleak. AA to the rescue. I’ve always wondered if our emotions and feelings are closer to the surface during the Christmas season than other times of the year. Is this because I’m reminded of the hope and joy that Christmas represents?Continue reading “Remedy for a Lonely Holiday – Grapevine Article December 2025 By Chuck H.”

Applying The St Francis Prayer To Our Inside Job Of Reconciliation & Healing By Allen Berger

As many of you know, Allen Berger is a leader in Emotional Sobriety. His book 12 Essential Insights For Emotional Sobriety is featured prominently in the Emotional Sobriety section of the gugogs.org website. He is a Gestalt therapist with over 50 years of sobriety. Very recently Dr. Berger gave a very powerful talk about how to apply the St.Continue reading “Applying The St Francis Prayer To Our Inside Job Of Reconciliation & Healing By Allen Berger”

Friendship In Recovery- Each Day A New Beginning February 14th

Friendship of a kind that cannot easily be reversed tomorrow must have its roots in common interests and shared beliefs.–Barbara W. Tuchman The gift of friendship has been extended to each of us sharing this program. Our interest is common: we want to stay abstinent. And we share the belief that a power greater thanContinue reading “Friendship In Recovery- Each Day A New Beginning February 14th”

Circle & Triangle – As Bill Sees It #307

Above us, at the International Convention at St. Louis in 1955, floated a banner on which was inscribed the then new symbol for A.A., a circle enclosing a triangle. The circle stands for the whole world of A.A., and the triangle stands for A.A.’s Three Legacies: Recovery, Unity, and Service. It is perhaps no accidentContinue reading “Circle & Triangle – As Bill Sees It #307”

Another Perspective On Unsuspected Inner Resource By Albert Camus

I love this short letter. It reminds me of this Grapevine article that uses the phrase ‘unsuspected inner resource’ as its title. That phrase is also used in Appendix 2 of the Big Book as a way of connecting us to a spiritual experience that may not meet our expectations of grandeur but is nonethelessContinue reading “Another Perspective On Unsuspected Inner Resource By Albert Camus”

To Rebuild Security – As Bill See It #301

In our behavior respecting financial and emotional security, fear, greed, possessiveness, and pride have too often done their worst. Surveying his business or employment record, almost any alcoholic can ask questions like these: In addition to my drinking problem, what character defects contributed to my financial instability? Did fear and inferiority about my fitness forContinue reading “To Rebuild Security – As Bill See It #301”