“As a result of the Twelve Steps, I’m not able to hold on to old ways of deceiving myself.” ❖ We all rationalize. Sometimes we know we are rationalizing, admit we are rationalizing, yet continue to behave according to our rationalizations! Recovery can become very painful when we decide that, for one reason or another,Continue reading “Rationalizing Away Our Recovery – Just For Today March 6th p.68”
Category Archives: Procrastination
Understanding Relapse By Addresssing Shame By Dr. Allen Berger
Relapse is a common characteristic of the chronic disease of addiction. You must address shame if you are going to get and stay sober. Even if you are unaware of feeling shame, it is likely to be an undercurrent in your life—a powerful, hidden undertow that can pull you under if you aren’t prepared forContinue reading “Understanding Relapse By Addresssing Shame By Dr. Allen Berger”
The Grateful Flow & Part X – Lessons For Living By Phil Stutz
I love Phil Stutz. His insights about getting us out of our comfort zone, facing our PUH … our pain, uncertainty and hard work … about the necessity of crossing PUH to find endless new possibilities and potential … the process he describes as a ‘reversal of desire’ moving from comfort and moving toward theContinue reading “The Grateful Flow & Part X – Lessons For Living By Phil Stutz”
Conscience And Step Ten – Spiritual Principle A Day October 24th
“We need to stay in tune with the voice of our conscience and listen to what it’s telling us. When we get a nagging feeling that something isn’t quite right, we should pay attention to it.” It Works, Step Ten Our days of justifying our own bad behavior are mostly behind us. Sure, we stillContinue reading “Conscience And Step Ten – Spiritual Principle A Day October 24th”
Live Your Wounds & Befriend Your Pain – Henri Nouwen Daily Meditation October 9th, 10th
I love these two short daily meditations from Henri Nouwen. I see so much of what drives my addiction as an unhealthy response and relationship to pain. I have been a pain killer and am now learning, with the help of a Higher Power and my A.A. community, to be a pain healer. That transformingContinue reading “Live Your Wounds & Befriend Your Pain – Henri Nouwen Daily Meditation October 9th, 10th”
Cluttered Spirits – Just For Today Reflection September 4th
As long as we still owe amends, our spirits are cluttered with things we don’t need. We’re carrying the extra load of an apology owed, a resentment held, or unexpressed remorse. It’s like having a messy house. We could leave so we don’t have to see the mess, or maybe just step over the pilesContinue reading “Cluttered Spirits – Just For Today Reflection September 4th”
Walking Toward Serenity – As Bill Sees It #92
When I was tired and couldn’t concentrate, I used to fall back on an affirmation toward life that took the form of simple walking and deep breathing. I sometimes told myself that I couldn’t do even this—that I was to weak. But I learned that this was the point at which I could not giveContinue reading “Walking Toward Serenity – As Bill Sees It #92”
From Denial To Acceptance – Language Of Letting Go February 22nd
Many of us lived in situations where it wasn’t okay to identify, have, or talk about problems. Denial became a way of life and our way of dealing with problems. In recovery, many of us still fear problems. We may spend more time reacting to a problem than we do solving it. We miss theContinue reading “From Denial To Acceptance – Language Of Letting Go February 22nd”
To Take Responsibility – As Bill Sees It #145
Learning how to live in the greatest peace, partnership , and brotherhood with all men and women, of whatever description, is a moving and fascinating adventure. But every AA has found that he can make little headway in this new adventure of living until he first backtracks and really makes an accurate and unsparing surveyContinue reading “To Take Responsibility – As Bill Sees It #145”
Savoring Our Sobriety – Grapevine Article August 1982 By C.C.
IT WAS NATURAL for us to begin our journey of happy sobriety in Alcoholics Anonymous with an anticipation of trouble in trying to live in the now, one day at a time. After all, we had spent years deeply regretting painful pasts and weeping about dismal futures. We are fortunate that so much attention isContinue reading “Savoring Our Sobriety – Grapevine Article August 1982 By C.C.”