From Willfulness To Willingness – Practice These Principles By Ray A.

I believe our daily, moment by moment movement between willfulness and willingness is at the heart of the phrase used in the Big Book … the ‘proper use of the will’ (BB p.85). I also see this movement as having tremendous value in adding a new paradigm of ‘response ability’ to this way of livingContinue reading “From Willfulness To Willingness – Practice These Principles By Ray A.”

Conscience And Step Ten – Spiritual Principle A Day October 24th

“We need to stay in tune with the voice of our conscience and listen to what it’s telling us. When we get a nagging feeling that something isn’t quite right, we should pay attention to it.” It Works, Step Ten Our days of justifying our own bad behavior are mostly behind us. Sure, we stillContinue reading “Conscience And Step Ten – Spiritual Principle A Day October 24th”

The Ego And Shame; A Barrier To Humility – 12 Step Philosophy By Steve K.

In the book ‘For God’s Sake’  Alan Budge writes… “Recovery isn’t about stopping drinking (or stopping whatever). It’s about investigating the ways of the ego, and trying to change on the basis of that knowledge. It’s about surrender. For me, the whole spiritual deal is based on the idea that I’m not in charge, there is somethingContinue reading “The Ego And Shame; A Barrier To Humility – 12 Step Philosophy By Steve K.”

The Fine Art Of Alibis – As Bill Sees It #279

The majority of A.A. members have suffered severely from self-justification during their drinking days. For most of us, self-justification was the maker of excuses for drinking and for all kinds of crazy and damaging conduct. We had made the invention of alibis a fine art. We had to drink because times were hard or timesContinue reading “The Fine Art Of Alibis – As Bill Sees It #279”

The Twelve Steps And Shame – Steps 1 -3 Booklet By Mic Hunter

What Is Shame? Shame is that burning in our faces when we think those around us have finally figured out how worthless we are. We think we’re inadequate or worthless. It’s when we hate to look anyone in the eye; when time seems to crawl and we wish we could disappear. It makes us feelContinue reading “The Twelve Steps And Shame – Steps 1 -3 Booklet By Mic Hunter”

The “Felt Sense” Prayer – Author Unknown

This prayer/poem describes the many ways in which we attempt to avoid all sorts of physical and emotional pain. It also highlights how recognizing our pain and accepting it can increase self-knowledge and improve self-care. It further suggests how our response ability and relationship with pain has impacted our addiction, our recovery, and our livesContinue reading “The “Felt Sense” Prayer – Author Unknown”

Mashup – Seeking Emotional Stability Daily Reflection Aug 22nd & Being Is More Important Than Doing Aug 6th Reflection Henri Nouwen

Seeking Emotional Stability When we developed still more, we discovered the best possible source of emotional stability to be God Himself. We found that dependence upon His perfect justice, forgiveness, and love was healthy, and that it would work where nothing else would. If we really depended upon God, we couldn’t very well play GodContinue reading “Mashup – Seeking Emotional Stability Daily Reflection Aug 22nd & Being Is More Important Than Doing Aug 6th Reflection Henri Nouwen”

A Matter Of Character – Grapevine Article February 2009 By Hal W.

Assigning labels to his behaviors helps an AA to change I took a Fourth and Fifth Step several times. Everytime, I rationalized my behavior, saying to myself: Yes, I did some bad things–but I am basically a really nice guy, so no further action is necessary. In 2001, I was doing the Steps again withContinue reading “A Matter Of Character – Grapevine Article February 2009 By Hal W.”

The Truth In Our Vulnerability – Consolations By David Whyte

A definition of recovery I find very helpful is ‘wisely accommodating to life as it is’. Our ability to accept and perhaps surrender(not resist) ‘what is’ is fundamental to the question the Twelve & Twelve asks us on page 88 … ‘can we stay sober, keep in emotional balance, and live to good purpose underContinue reading “The Truth In Our Vulnerability – Consolations By David Whyte”

AA Communication Can Cross All Barriers – Grapevine Article October 1959 By Bill W.

EVERYONE must agree that we AAs are unbelievably fortunate people; fortunate that we have suffered so much; fortunate that we can know, understand and love each other so supremely well–these attributes and virtues are scarcely of the earned variety. Indeed most of us are well aware that these are rare gifts which have their trueContinue reading “AA Communication Can Cross All Barriers – Grapevine Article October 1959 By Bill W.”