For A New Beginning – Recovery Poem By John O’Donohue

For me , this short poem is full of hope about the limitless expansion (BB p.275) of this new ‘design for living’(BB p.25) the program offers us. Bill W describes it this way in the Twelve £ Twelve (p.15) “A.A.’s Twelve Steps are a group of principles, spiritual in their nature, which, if practiced asContinue reading “For A New Beginning – Recovery Poem By John O’Donohue”

Telling The Worst – As Bill Sees It #311

Though the variations were many, my main theme was always “How godawful I am!” Just as I often exaggerated my modest attainments by pride, so I exaggerated my defects through guilt. I would race about, confessing all (and a great deal more) to whoever would listen. Believe it or not, I took this widespread exposureContinue reading “Telling The Worst – As Bill Sees It #311”

Forgiveness & Resenting The Painful Side Of Life – Forgive For Good Recovery Workbook By Fred Luskin

I believe the movement from being a pain killer to becoming a pain healer is at the heart of recovery. This article helps us understand the crucial role forgiveness can play in this healing movement. It’s extracted from a recently published workbook specifically designed for integrating forgiveness with the Twelve Steps. The author, Dr. FredContinue reading “Forgiveness & Resenting The Painful Side Of Life – Forgive For Good Recovery Workbook By Fred Luskin”

Don’t Drink, and Change the Rest of Your Life – Grapevine Article December 1995 By Anonymous

STEP 12: Having bad a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. “There are only two things you have to do to stay sober,” the old-timer with the gravel voice told me. “Don’t drink one day atContinue reading “Don’t Drink, and Change the Rest of Your Life – Grapevine Article December 1995 By Anonymous”

Emotional Sobriety In Relationships – Recovery Today March 2015 By Allen Berger

In the Twelve & Twelve, we are presented with this possibility that we are not clear on how to practice partnering with others. On page 53, we read: “But it is from our twisted relations with family, friends, and society at large that many of us have suffered the most. We have been especially stupidContinue reading “Emotional Sobriety In Relationships – Recovery Today March 2015 By Allen Berger”

Are These Bad Times Or Good Times? – Zen Farmer Story About Equanimity & Easy Does It

Zen Farmer Story When we stop trying to coerce life to go exactly the way we want, we naturally experience a greater sense of fluidity and ease no matter what happens. Just like the Zen farmer. There once was an old Zen farmer. Every day, the farmer used his horse to help work his fieldsContinue reading “Are These Bad Times Or Good Times? – Zen Farmer Story About Equanimity & Easy Does It”

Reason – A Bridge To Faith – As Bill Sees It #208

We were squarely confronted with the question of faith. We couldn’t duck the issue. Some of us had already walked along the bridge of reason toward the desired shore of faith, where friendly hands stretched out in welcome. We were grateful that reason had brought us so far. But, somehow, we couldn’t quite step ashore.Continue reading “Reason – A Bridge To Faith – As Bill Sees It #208”

Emotional Equilibrium Welcoming But Not Clinging – Daily Meditation August 17th 2025 By Father Richard Rohr

Father Richard Rohr describes the necessity of attending to our emotions while not clinging to them. You may also find his reflection on how the Twelve Steps address our Stinking Thinking helpful. Emotions are necessary weathervanes, in great part body-based, that help us read situations quickly and perhaps in depth. But they are also learned andContinue reading “Emotional Equilibrium Welcoming But Not Clinging – Daily Meditation August 17th 2025 By Father Richard Rohr”

You Are Not Your Mind – The Power Of Now By Eckhart Tolle

Chapter 1 Extract – THE GREATEST OBSTACLE TO ENLIGHTENMENT Enlightenment — what is that? A beggar had been sitting by the side of a road for over thirty years. One day a stranger walked by. “Spare some change?” mumbled the beggar, mechanically holding out his old baseball cap. “I have nothing to give you,” saidContinue reading “You Are Not Your Mind – The Power Of Now By Eckhart Tolle”

Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle

Many years ago I found the book ‘The Power of Now’ by Eckhart Tolle an outstanding practical way to take my ‘monkey mind’ of endless thoughts of past and future and use it to discover a stillness, peace and power in the present moment … what I like to call ‘the Present of the present’.Continue reading “Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle”