For A New Beginning – Recovery Poem By John O’Donohue

For me , this short poem is full of hope about the limitless expansion (BB p.275) of this new ‘design for living’(BB p.25) the program offers us. Bill W describes it this way in the Twelve £ Twelve (p.15) “A.A.’s Twelve Steps are a group of principles, spiritual in their nature, which, if practiced asContinue reading “For A New Beginning – Recovery Poem By John O’Donohue”

Those Other People – As Bill Sees It #268

Just like you, I have often thought myself the victim of what other people say and do. Yet every time I confessed the sins of such people, especially those whose sins did not correspond exactly with my own, I found that I only increased the total damage. My own resentment, my self-pity would often renderContinue reading “Those Other People – As Bill Sees It #268”

Emotional Sobriety In Relationships – Recovery Today March 2015 By Allen Berger

In the Twelve & Twelve, we are presented with this possibility that we are not clear on how to practice partnering with others. On page 53, we read: “But it is from our twisted relations with family, friends, and society at large that many of us have suffered the most. We have been especially stupidContinue reading “Emotional Sobriety In Relationships – Recovery Today March 2015 By Allen Berger”

Emotional Equilibrium Welcoming But Not Clinging – Daily Meditation August 17th 2025 By Father Richard Rohr

Father Richard Rohr describes the necessity of attending to our emotions while not clinging to them. You may also find his reflection on how the Twelve Steps address our Stinking Thinking helpful. Emotions are necessary weathervanes, in great part body-based, that help us read situations quickly and perhaps in depth. But they are also learned andContinue reading “Emotional Equilibrium Welcoming But Not Clinging – Daily Meditation August 17th 2025 By Father Richard Rohr”

Expectations – Just For Today Reflection July 29th

“As we realize our need to be forgiven, we tend to be more forgiving.”  Basic Text, p. 39 ❖ Our behavior toward other people in our life is a mirror of our behavior toward ourselves. When we demand perfection of ourselves, we come to demand it from others around us, too. As we strive toContinue reading “Expectations – Just For Today Reflection July 29th”

Developing A New Way To Relate & Respond To Pain – Stephen Hayes

Do you feel stuck ? Are you constantly battling with your thoughts and the conflicting noises in your head? Think of this article and the related video as teaching us how to move from that rigidity of the quicksand of being stuck to find a flexible ‘way out’ that can move us in an entirelyContinue reading “Developing A New Way To Relate & Respond To Pain – Stephen Hayes”

AA And The Gift Of Acceptance – The Wisdom To Know The Difference By Kelly Wilson

Acceptance is a huge part of AA. One of the most frequently quoted stories from the AA Big Book is from the chapter entitled “Acceptance Was the Answer”: “And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation—some fact ofContinue reading “AA And The Gift Of Acceptance – The Wisdom To Know The Difference By Kelly Wilson”

We Cannot Live Alone – As Bill Sees It #83

All of A.A.’ s Twelve Steps ask us to go contrary to our natural desires; they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than the Fifth. Scarcely any Step is more necessary to long-time sobriety and peace of mind. A.A. experience has taught us we cannotContinue reading “We Cannot Live Alone – As Bill Sees It #83”

Feeling Special and Unique – 12 Stupid Things That Mess Up Recovery By Dr. Allen Berger

PART ONE | Humility Humility is the spiritual foundation of recovery. In order to feel worthy, we do not need to be unique. People who do best in recovery are those who surrender and follow suggestions. A common first response to the requirements of recovery is to negotiate, to pick and choose what we thinkContinue reading “Feeling Special and Unique – 12 Stupid Things That Mess Up Recovery By Dr. Allen Berger”

Origin Of The Twelve Steps – Grapevine Article July 1953 By Bill W

This post on December 23rd 2024 is post #1000 on the gugogs.org website. Our first post took place as the pandemic began on April 26th 2020. Our Get Up, Get Out, Get Sober Group (GUGOGS) was attempting to figure out if and how we would function. The group evolved from a physical meeting to aContinue reading “Origin Of The Twelve Steps – Grapevine Article July 1953 By Bill W”