I believe this article does a great job of exploring the phrase we hear in the rooms ‘what we resist persists’ specifically in the context of anxiety. The long version of the Serenity Prayer includes the verse “accepting hardship as the pathway to peace’. You can use this article to explore how to apply theContinue reading “Accepting The Hardship Of Anxiety As The Pathway To Peace By Stephen Hayes”
Category Archives: Gratitude
Step Nine: Scene Of The Crime – Grapevine Article September 1993 By Kit K.
The rocks looked the same. The light in the sky at sunset was as I remembered it; the stillness and silence of the pinyon-juniper forest had not changed. This was the day I returned to the windswept landscape of northern Arizona from which I had fled five years before. When I left, I was runningContinue reading “Step Nine: Scene Of The Crime – Grapevine Article September 1993 By Kit K.”
Seeking Guidance – As Bill Sees It #55
“Man is supposed to think, and act. He wasn’t made in God’s image to be an automaton.” My own formula along this lines runs as follows: First, think through every situation pro and con, praying meanwhile that I be not influenced by ego considerations. Affirm that I would like to do God’s will. Then, havingContinue reading “Seeking Guidance – As Bill Sees It #55”
4th Step/10th Step Emotional Sobriety Worksheet By Dr. Allen Berger
Introduction – Bruce M. This post introduces a worksheet that Dr. Allen Berger uses in his book 12 Essential Insights For Emotional Sobriety. As you may know, Dr. Berger has over 50 years of sobriety and is a Gestalt therapist specializing in addiction and recovery. You can find other articles from Dr. Berger in theContinue reading “4th Step/10th Step Emotional Sobriety Worksheet By Dr. Allen Berger”
Will A.A. Ever Have A Personal Government – Grapevine Article January 1947 By Bill W.
The answer to this question is almost surely “no.” That is the clear verdict of our experience. To begin with, each A.A. has been an individual who, because of his alcoholism, could seldom govern himself. Nor could any other human being govern the alcoholic’s obsession to drink, his drive to have things his own way.Continue reading “Will A.A. Ever Have A Personal Government – Grapevine Article January 1947 By Bill W.”
What’s Your Song – Today’s Gift February 10th
A bird does not sing because he has an answer. He sings because he has a song. –Joan Walsh Angling Each of us has a song to sing, just as birds do. Part of knowing who we are is appreciating our own songs. Are our songs gentle like the robins, or are we brilliant leadersContinue reading “What’s Your Song – Today’s Gift February 10th”
One Man’s Deep Dive Into The Principles Of Each Step By Herb K.
PRINCIPLES: Foundational TRUTHS: core VALUES which regulate moral behavior; guidelines and guardrails:
When I Am Among The Trees – Poem By Mary Oliver
When I am among the trees,especially the willows and the honey locust,equally the beech, the oaks and the pines,they give off such hints of gladness.I would almost say that they save me, and daily. I am so distant from the hope of myself,in which I have goodness, and discernment,and never hurry through the worldbut walkContinue reading “When I Am Among The Trees – Poem By Mary Oliver”
Living With Hope – Reflection By Henri Nouwen With An Anonymous Mediation
I think this reflection and the meditation that follows captures how powerful the principle of hope can be when we’re facing life’s PUH’s …the pain,uncertainty and hard work that Phil Stutz describes in this article. I love the distinctions Henri makes between optimism and hope … which, to me, is very consistent with the realityContinue reading “Living With Hope – Reflection By Henri Nouwen With An Anonymous Mediation”
Tis The Set Of The Sail – Poem By Ella Wheeler Wilcox
I love this short poem. When first sober and very defiant in my agnosticism, I was able to find a way of relating to a Power greater than myself as breath and wind. I knew my breath was absolutely essential to my life yet something I was being given each moment of every day unceasinglyContinue reading “Tis The Set Of The Sail – Poem By Ella Wheeler Wilcox”