As long as you keep a person down, some part of you has to be down there to hold him down, so it means you cannot soar as you otherwise might. –Marion Anderson Because of our resentments we sometimes get tense. We say we aren’t going to have contact with our parents until they doContinue reading “Releasing Expectations & Soaring – Touchstones May 13th”
Category Archives: Distortion
Obstacles In Our Path – As Bill Sees It # 131
We live in a world riddled with envy. To a greater or lesser degree, everybody is infected with it. From this defect we must surely get a warped yet definite satisfaction. Else why would we consume so much time wishing for what we have not, rather than working for it, or angrily looking for attributesContinue reading “Obstacles In Our Path – As Bill Sees It # 131”
The Wily Ego – Grapevine Article December 1962 By Harry M. Tiebout,M.D.
The capacity of the Ego to bypass experience is astounding and would be humorous were it not so tragic in its consequences. Cutting the individual down to size and making the results last is a task never completely accomplished. The possibility of a return of his infantile Ego must be faced by every alcoholic. IfContinue reading “The Wily Ego – Grapevine Article December 1962 By Harry M. Tiebout,M.D.”
Changing The Way We See In Our 4th Step – Practice These Principles Ray A.
How can we do an accurate inventory if our vision is distorted? And what if we began our inventory with a greater awareness and curiosity about how our disturbances like our resentments, fears, guilt and shame might be distorting our judgments of people, places, and things including ourselves? What if we were not all orContinue reading “Changing The Way We See In Our 4th Step – Practice These Principles Ray A.”
How Finding FRED And Responding Differently To Him Keeps Us Sober – Grapevine Article March 2022 By Carol K
Bruce M (italics) – This article uses an acronym I had never heard before FRED for fear, resentment, ego, and dishonesty. Like weeds in the garden of my life, I need discernment to see FRED clearly and the courage with God’s help to respond completely differently to my FRED. So much of my life hasContinue reading “How Finding FRED And Responding Differently To Him Keeps Us Sober – Grapevine Article March 2022 By Carol K”
The Ego & The AA – Grapevine Article February 2009 By Greg M.
Self-centeredness can be the most baffling of character defects The pain and misery and horrible loneliness I experienced prior to my first meeting, sixteen years ago, finally convinced me of the need to honestly look at my drinking. But that battle and every one since has been hard-fought. At times it seems to take aContinue reading “The Ego & The AA – Grapevine Article February 2009 By Greg M.”
Unpacking The 4th Step Example P.65 In The Big Book – Practice These Principles By Ray A.
Making a searching and fearless moral inventory of ourselves in Step 4 is fundamentally a spiritual enterprise. Yet it is at the same time intensely practical and uncompromisingly moral. Indeed, as we have seen, in AA the spiritual is understood to encompass the practical and the moral. The interaction of these three, the spiritual, theContinue reading “Unpacking The 4th Step Example P.65 In The Big Book – Practice These Principles By Ray A.”
Reframing Awareness – Days Of Healing April 6th By Earnie Larson
“I’m a lot less hard on myself these days. I’ve realized that my demons are really angels that have gone astray.—Manny J. “Oh no! Not something else to work on!” How often we feel discouraged when we become aware of yet another self-defeating pattern in our lives. “Who needs this much awareness?” we may wonder.Continue reading “Reframing Awareness – Days Of Healing April 6th By Earnie Larson”
Learn To Say Yes – More Language Of Letting Go April 2nd
Learn to say yes, and mean it. How long has it been since you’ve said yes to someone in your life? Yes, I’d like to do that. Yes, that sounds good to me. Yes, I’ll take a chance. How long has it been since you’ve said yes to yourself? Yes, I recognize what you’re feeling.Continue reading “Learn To Say Yes – More Language Of Letting Go April 2nd”
Keystone Of The Arc – As Bill Sees It #87
Faced with alcoholic destruction, we became open-minded on spiritual matters. In this respect alcohol was a great persuader. It finally beat us into a state of reasonableness. << << << >> >> >> We had to quit playing God. It didn’t work. We decided that hereafter, in this drama of life, God was going toContinue reading “Keystone Of The Arc – As Bill Sees It #87”