Acceptance is a huge part of AA. One of the most frequently quoted stories from the AA Big Book is from the chapter entitled “Acceptance Was the Answer”: “And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation—some fact ofContinue reading “AA And The Gift Of Acceptance – The Wisdom To Know The Difference By Kelly Wilson”
Category Archives: Deception
The Goal Of Willingness – Get Out Of Your Mind And Into Your Life (Extract Chapter 9) By Stephen Hayes
The goal of willingness is flexibility. When you are able to be fully present in the here and now without being judgmental or without pushing away experiences (thoughts, feelings, emotions, bodily sensations, and so on) you have much more freedom to take needed steps to action. If you are willing to have an emotion, feeling,Continue reading “The Goal Of Willingness – Get Out Of Your Mind And Into Your Life (Extract Chapter 9) By Stephen Hayes”
The Untold Story Of Your Inner Critic By Jordin James
This article does a very good job of helping us understand the possibility of healing the inner voice you may hear which seems unrelenting in its criticisms and condemnations … what many call your inner critic. The section of the website entitled ‘Healing Our Jekyll/Hyde Divided Self’ begins to explore this area and help usContinue reading “The Untold Story Of Your Inner Critic By Jordin James”
We Are His Agents – Big Book Page 62 Reflection By Bruce M.
Let’s consider this paragraph from the Big Book page 62: “This is the how and the why of it . First of all , we had to quit playing God . It didn’t work . Next , we decided that hereafter in this drama of life , God was going to be our Director .Continue reading “We Are His Agents – Big Book Page 62 Reflection By Bruce M.”
Rationalizing Away Our Recovery – Just For Today March 6th p.68
“As a result of the Twelve Steps, I’m not able to hold on to old ways of deceiving myself.” ❖ We all rationalize. Sometimes we know we are rationalizing, admit we are rationalizing, yet continue to behave according to our rationalizations! Recovery can become very painful when we decide that, for one reason or another,Continue reading “Rationalizing Away Our Recovery – Just For Today March 6th p.68”
Importance Of Forgiveness – Empowered Perspective By Madisyn Taylor
So often, I can find myself in tbe insanity of “I’ll show you; I’ll hurt me” … this article gives us a pragmatic approach, with the help of a Power greater than ourselves, to discover a new “response ability” to what we cannot change – Bruce M. Learning to forgive is the greatest gift youContinue reading “Importance Of Forgiveness – Empowered Perspective By Madisyn Taylor”
Where Will Power Comes In – Grapevine Article May 1962 By Bill W
The following is Bill’s answer to a letter asking about the role of will power in staying sober. This article is also included in the book of Bill’s letters entitled “Language Of The Heart” There has always been a lot of confusion about this matter of exerting the will. When the Twelve Steps say “WeContinue reading “Where Will Power Comes In – Grapevine Article May 1962 By Bill W”
How Our Character Is Revealed By Our Emotions – Practice These Principles By Ray A.
Our moral inventory as laid out in the Big Book is an examination of our character flaws as they relate to three emotions. These are anger, resentment, and fear. We make a list of the people we are angry at and note next to each the “cause” of our resentments (our perception of what theyContinue reading “How Our Character Is Revealed By Our Emotions – Practice These Principles By Ray A.”
Feeling Stuck; Try Surrender & Withdrawal – Consolations By David Whyte
The Big Book Chapter 3 ‘More About Alcoholism’ begins with a warning about what happens when we attach ourselves to the old idea that we can control our drinking: “The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion isContinue reading “Feeling Stuck; Try Surrender & Withdrawal – Consolations By David Whyte”
One Man’s Deep Dive Into The Principles Of Each Step By Herb K.
PRINCIPLES: Foundational TRUTHS: core VALUES which regulate moral behavior; guidelines and guardrails: