Happy – When We’re Free – As Bill Sees It #218

For most normal folks, drinking means release from care, boredom, and worry. It means joyous intimacy with friends and a feeling that life is good. But not so with us in those last days of heavy drinking. The old pleasures were gone. There was an insistent yearning to enjoy life as we once did andContinue reading “Happy – When We’re Free – As Bill Sees It #218”

Being Restored – Grapevine Article by Theresa C.

Even when faced with life’s most difficult challenges, she was able to stay sober Thank God I was born into an alcoholic family. I say this because one man’s disease helped my grandmother, mother, brother, sister, and I to hop into the Alanon/Alateen wagon together. Years later, several of us also took that painful plungeContinue reading “Being Restored – Grapevine Article by Theresa C.”

Defects And Repairs – As Bill Sees It #140

More than most people, the alcoholic leads a double life. He is very much the actor. To the outer world he presents his stage character. This is the one he likes his fellows to see. He wants to enjoy a certain reputation, but knows in his heart he doesn’t deserve it. << << << >>Continue reading “Defects And Repairs – As Bill Sees It #140”

Unsuspected Inner Resource – How Modern Therapy Is Discovering What Is Innate And Healing Within Us by Bruce M.

How can we access the unsuspected inner resource within us as we experience conflicts with those about us and within us As we explore the perhaps many parts within us that comprise the Dr. Jekyll of us attempting to manage better (i.e. parts like our Inner Critic, Striver, People Pleaser, Know-It-All) and the Mr. HydeContinue reading “Unsuspected Inner Resource – How Modern Therapy Is Discovering What Is Innate And Healing Within Us by Bruce M.”

Winners and Whiners – Grapevine Article Oct 1994 by Gabby H.

I love the diversity of our Fellowship. I got sober in a small town blessed with three meetings a day, and I have come to appreciate that there are many kinds of meetings–the rough-and-rugged newcomer meetings, the philosophical middle-sobriety ones, and the living-in-the-solution old-timer meetings. I can usually inventory my feelings and needs, then chooseContinue reading “Winners and Whiners – Grapevine Article Oct 1994 by Gabby H.”

Wrapped In Fellowship – Grapevine Article by J.D.

Being a sober AA member doesn’t mean I will have a life free of trials and tribulations, but what it does give me is a Fellowship I can rely on. There are struggles we will face in sobriety. Getting sober is not a guarantee that life will be void of trouble. On the contrary, lifeContinue reading “Wrapped In Fellowship – Grapevine Article by J.D.”

Collection of Big Book & Twelve and Twelve Promises

Big Book – Step 3 Promises – pages 62-63 Big Book – 5th Step Promises – page 75 Big Book – 9th Step Promises – pages 83-84 Big Book – 10th Step Promises – pages 84-85 Big Book – 11th Step Promises – pages 86-87 Big Book – 11th Step Promises – pages 87-88 BigContinue reading “Collection of Big Book & Twelve and Twelve Promises”

The Realm Of The Spirit – As Bill Sees It #7

In ancient times material progress was painfully slow. The spirit of modern scientific inquiry, research and invention was almost unknown. In the realm of the material, men’s minds were fettered by superstition, tradition, and all sorts of fixed ideas. Some of the contemporaries of Columbus thought a round earth preposterous. Others came near putting GalileoContinue reading “The Realm Of The Spirit – As Bill Sees It #7”

Starting My Day – Grapevine Article March 2023 By Paul M.

He learned that a good day of service can begin with a well-made bed When I was a boy, my mother insisted that I make my bed every morning. Well, I didn’t want to since I was just going to mess it up again that night. Many years later, when I started going in andContinue reading “Starting My Day – Grapevine Article March 2023 By Paul M.”

Self Acceptance – 12 Essential Insights For Emotional Sobriety by Dr. Allen Berger

Dr. Berger is a leader in Emotional Sobriety. His book 12 Essential Insights For Emotional Sobriety is featured prominently in the Emotional Sobriety section of the gugogs.org website. He is a Gestalt therapist with over 50 years of sobriety.  Before we do a deep dive into self acceptance with Dr. Berger’s article, it might be useful to identify signsContinue reading “Self Acceptance – 12 Essential Insights For Emotional Sobriety by Dr. Allen Berger”