Victory In Defeat – As Bill Sees It #135

Convinced I never could belong, and vowing I’d never settle for any second-rate status, I felt I simply had to dominate in everything I chose to do: work or play. As this attractive formula for the good life began to succeed, according to my then specifications of success, I became deliriously happy. But when anContinue reading “Victory In Defeat – As Bill Sees It #135”

Humility Is Living In Reality – A Spiritual Principle A Day September 9th

In early recovery, we often find ourselves going from unrealistic, grandiose self-perception to believing we are the worst person in history. It’s that familiar addict pendulum swing–from one extreme to the other (with an optional sound effect): I’m a spiritual giant deserving of high praise–WHOOSH!–I’m a worthless piece of trash. I’m the hottest person here–WHOOSH!–I’mContinue reading “Humility Is Living In Reality – A Spiritual Principle A Day September 9th”

Forgiveness & Resenting The Painful Side Of Life – Forgive For Good Recovery Workbook By Fred Luskin

I believe the movement from being a pain killer to becoming a pain healer is at the heart of recovery. This article helps us understand the crucial role forgiveness can play in this healing movement. It’s extracted from a recently published workbook specifically designed for integrating forgiveness with the Twelve Steps. The author, Dr. FredContinue reading “Forgiveness & Resenting The Painful Side Of Life – Forgive For Good Recovery Workbook By Fred Luskin”

Those Other People – As Bill Sees It #268

Just like you, I have often thought myself the victim of what other people say and do. Yet every time I confessed the sins of such people, especially those whose sins did not correspond exactly with my own, I found that I only increased the total damage. My own resentment, my self-pity would often renderContinue reading “Those Other People – As Bill Sees It #268”

Emotional Equilibrium Welcoming But Not Clinging – Daily Meditation August 17th 2025 By Father Richard Rohr

Father Richard Rohr describes the necessity of attending to our emotions while not clinging to them. You may also find his reflection on how the Twelve Steps address our Stinking Thinking helpful. Emotions are necessary weathervanes, in great part body-based, that help us read situations quickly and perhaps in depth. But they are also learned andContinue reading “Emotional Equilibrium Welcoming But Not Clinging – Daily Meditation August 17th 2025 By Father Richard Rohr”

Imaginary Perfection – As Bill Sees It #181

When we early A.A.’s got our first glimmer of how spiritually prideful we could be, we coined this expression: “Don’t try to be a saint by Thursday!” That oldtime admonition may look like another of those handy alibis that can excuse us from trying for our best. Yet a closer view reveals just the contrary.Continue reading “Imaginary Perfection – As Bill Sees It #181”

Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle

Many years ago I found the book ‘The Power of Now’ by Eckhart Tolle an outstanding practical way to take my ‘monkey mind’ of endless thoughts of past and future and use it to discover a stillness, peace and power in the present moment … what I like to call ‘the Present of the present’.Continue reading “Freeing Yourself From Your Mind – The Power of Now By Eckhart Tolle”

Free Of Dependence – As Bill Sees It #63

I asked myself, “Why can’t the Twelve Steps work to release me from this unbearable depression?” By the hour, I stared at the St. Francis Prayer: “It is better to comfort than to be comforted.” Suddenly I realized what the answer might be. My basic flaw had always been dependence on people or circumstances toContinue reading “Free Of Dependence – As Bill Sees It #63”

Expectations – Just For Today Reflection July 29th

“As we realize our need to be forgiven, we tend to be more forgiving.”  Basic Text, p. 39 ❖ Our behavior toward other people in our life is a mirror of our behavior toward ourselves. When we demand perfection of ourselves, we come to demand it from others around us, too. As we strive toContinue reading “Expectations – Just For Today Reflection July 29th”

No One Is Coming – 12 Essential Insights For Emotional Sobriety By Allen Berger

What if what we were seeking was already within us but was masked , hidden and unknown? This article is extracted from Chapter 7 of Dr. Allen Berger’s outstanding book 12 Essential Insights For Emotional Sobriety. You can think of this article as helping us discover and welcome with curiosity the ‘unsuspected inner resource’(BB p.567) describedContinue reading “No One Is Coming – 12 Essential Insights For Emotional Sobriety By Allen Berger”